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sugarrandspice sugarrandspice

1361 posts   135158 followers   99 followings

* Georgina Poh ☾  Nike NTC TrainerπŸ™†πŸ» Nutrifirst AmbassadorπŸ’ͺ🏼 β–²β–Όβ–²β–Όβ–²β–Όβ–²β–Όβ–²β–Όβ–²β–Ό I'm entirely made up of flaws,stitched together with good intentions.

http://www.georginapoh.com/

πŸŽ₯ Adding these fun moves into my circuit to spice things up πŸ˜›βœŒπŸΌ

✌🏼😬 #TGIF

Snacking the right way? πŸ˜‹πŸ“ berries, strawberry yoghurt & Hazelnut Blackforest Granola from @amazingraze.co πŸ™†πŸ»

βœŒπŸΌπŸ˜—βœ¨

πŸŽ₯ gotta admit that this is pretty intense πŸ˜…πŸ˜΅ killer full body workout with no equipment!

πŸŽ₯ Smith machine booty work 😜 My #NIKE #justdoit tank is def a staple piece in my wardrobe! πŸ™ˆ

πŸŽ‚My pretty cake from this year πŸ˜»πŸ™ˆ oh how time flies πŸ˜… the new year’s coming & that means my bday is approaching ☹️ As a kid, I used to look forward to my birthdays but now I’m dreading it (getting oldπŸ˜­πŸ˜…). I’m def looking forward to getting my cake from @kexinbob ( @thebakersdistillery ) though πŸ€— This girl’s baking skills just keeps getting better! πŸ’•

If you are what you eat then @tisgonbegud is fried chicken wing βœŒπŸΌπŸ˜›

πŸŽ₯ trying out some killer combo moves 😡😜 can always count on it to give you a good sweat while maximising the time πŸ’¦

πŸŽ₯ these really burnsssss😡 πŸ”₯ had to cut short my lunges cause my thighs were on fire & almost lost my balance at the end πŸ˜†πŸ˜†πŸ˜†

🌈 Managed to catch the light’s reflection on the wall 😻 think it’s time for me to learn how to put on make up 😢 looking so plain hahaha

πŸŽ₯ elastic band workout for them glutes πŸ˜› you will start feeling the burn in no time πŸ™Š

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