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sucottol sucottol

120 posts   1515 followers   103 followings

Scott Langley  I'm a full time karate instructor and author of Karate Stupid and Karate Clever 😃

http://www.hombudojokarate.com/

A great morning filming for Dancing with the Stars!

#karateadventures
#scottlangley
#HDKI

Enjoying a glass of wine with Felipe Martins.
#karateadventures
#HDKI

Kicking off the festive season with Danish Christmas Beer!

#HDKI #karateadventures

I wish I made the healthier choice :-p

#karateathlete
#HDKI #scottlangley #karateadventures

Last weekend off before Christmas!

How better to start it off by giving my car a well deserved clean :-) #scottlangley #HDKI #karateadventures

Rick Sensei on top form!

#HDKI #scottlangley #karateadventures

A wonderful afternoon.

#HDKI #karateadventures #scottlangley

Always nice to finish off a hard week of training with a party!

#scottlangley #HDKI #karateadventures

A busy start to HDKI Shidoin Geiko.
#HDKI #scottlangley #karateadventures

Fantastic times at the NSF Summer Camp!

#HDKI #scottlangley #karateadventures

Living the dream - again.
#scottlangley #HDKI #karateadventures

Special benefit seminar at the HDKI Hombu Dojo :-) #HDKI #scottlangley #karateadventures

Working on the flow in technique.
#scottlangley #HDKI #karateadventures

Signing of the wall!

#scottlangley #HDKI #karateadventures

Looking forward to the release of my DVD!
#karateprinciplesDVD
#scottlangley #HDKI #karateadventures

Super happy with the Hombu Dojo graffiti.
#scottlangley #HDKI #karateadventures

Well deserved after my hard day :-p

#scottlangley #HDKI #karateadventures

An enthusiastic group in Sweden :-)

Literally looking down the barrels of a gun!

#scottlangley #HDKI #karateadventures

Juan survives his first instructors' class :-)

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