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studio281_ studio281_

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Studio281_  Kempston's new health and fitness centre, Personal and Group Training 🏃🏽Cycling 🚲 Yoga🧘‍♀️- and many more! PAYG or membership available!

Who fancies seeing inside our yoga classes! Here’s a clip from last night when Zoe took the class through a Strala flow shoulders workout! Thank you @zoevqueenbee we can’t wait til next week 🧘‍♀️

We treated all our beautiful ladies to a Mother’s Day gift today! We salute you mothers, every week you come out to see us with your busy lives and still manage to get some you time and work out! Thank you for always bringing joy and love to the studio we salute you 💗 happy Mother’s Day from all of us at studio 281 🥂

Do you always struggle with what to do or what to believe regarding nutrition? Well thursday evening 7:15pm PT @_jlfitness and @georgiatesta will be answering all your questions and educating you in what you need to know about eating right! If you want to book in it’s just £5 but spaces are limited and you need to get in touch ASAP!

So proud to have shared a very snowy morning with the amazing bunch! HOT HIIT was mental this morning- thank you for raising the temp in the studio 👏🏻🔥

An evening at the studio looks like this 💗 boxing for the boys and serious kettlebells and LBT in the back studio, who’s coming this week to get involved... let us know what your coming to take part in 👟

Proud to launch our hoodie and sweat shirts now available to pre order! Comment below if you want to get your hands on one! From just £30!

When it’s all smiles at the end of a hot HIIT Tuesday you know the team are doing it right 🏋🏽‍♀️👟 come and join us Saturday or next Tuesday for a class like no other 🔥

Check out our gorgeous girls on the slopes! Looking fantastic in their studio t shirts 💗

Another service offered at the studio is beautiful bespoke makeup! By the fantastic @chiaravacchiomakeup and @byjadestudios check them out and get booked in :)

Wow! We were lucky enough to have Kanti Freeman Deliver a Yin yoga and singing bowl class this evening. For those of you who are constantly busy, never stop and need some time out- come along with us 9th March, we will be holding this again 💓

Fancy your mini mover joining us this Friday 10:30am for a fitness class WITH mummy- mummy and me fitness attendees that come to 3 weeks or more will receive a free studio 281 baby grow for your little mover 🍼👟

Well it’s a morning of crazy classes at the studio! @prolete and @charlotteovenden smashing up the ladies this Friday morning 👟 why not come and get involved- kettlebells and cycling 👏🏻

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