[PR] Gain and Get More Likes and Followers on Instagram.

studio.205 studio.205

163 posts   153 followers   103 followings

Studio 205  Body Positive Wellness •Embrace •Embolden •Empower Jess Cleland, Founder 707-688-8624 jessicacleland@ymail.com

https://www.studio205.net/workshop-calendar/2018/2/10/a-body-positive-workshop-intro-to-yoga

Steph Baham is offering TWO amazing BoPo Yoga opportunities tomorrow at Studio 205! Click the link in our bio for the details!

This weekend at Studio 205, a Body Positive Yoga Workshop for all! If you’ve tried yoga in the past and decided it just wasn’t for you—too weird, too hard, too uppity—we invite you to give it one more try! With Steph Baham, you’ll find that yoga can be fun, pleasurable, and fresh. From easy moves you can use to build your practice at home, to the fundamentals to improve your flexibility, balance, and strength, Steph’s 2-Hour workshop will inspire you to bring more movement and JOY into your life through yoga. Details can be found by clicking the link in our profile.

This weekend at Studio 205, a Body Positive Yoga Workshop for all! If you’ve tried yoga in the past and decided it just wasn’t for you—too weird, too hard, too uppity—we invite you to give it one more try! With Steph Baham, you’ll find that yoga can be fun, pleasurable, and fresh. From easy moves you can use to build your practice at home, to the fundamentals to improve your flexibility, balance, and strength, Steph’s 2-Hour workshop will inspire you to bring more movement and JOY into your life through yoga. Details can be found by clicking the link in our profile.

Comment ❤️ for more info or to RSVP!

Who’s joining me this weekend to kick off “Valentine’s” month with some self-love?! We’ll be telling our critical voices to eff off while giving ourselves permission to make room for more FABULOUSNESS. Hope to see you there! 💕🌸💕

Steph's Sassy Yoga will be hosting three amazing yoga opportunities at the studio in February!

2/10 10:30am-11:30 am
BoPo Yoga: More on the Floor

2/10 1pm-3pm
BoPo Yoga: Intro to Yoga Essentials

2/24 10:30am-11:30am
BoPo Yoga: (theme to be determined)

Join us for a different yoga experience!

Two years ago, Studio 205 came to be when I began looking for a place to expand my hypnotherapy practice. My search led me to 1122 Western Street and when I saw suite 205, it was a lot bigger of a space than I thought I needed. It was dark, dank, and dreary—not at all feeling like a place for healing and enlightenment! But I knew that with a little bit of paint and a lot of TLC, I could make it work. Two years later and I’m beginning to see my vision become a reality—it hasn’t always been an easy road and there have been times I’ve been tempted to walk away and find something more profitable. But then I have a breakthrough with a client or an amazing workshop and I’m reminded that my purpose in this life isn’t to make money, it’s to make a difference. I’m excited to see what the next two years holds for Studio 205 and I invite you to be part of our story!
Jessica Cleland, Founder
(Swipe to see before and after!)

Will you be your own Valentine? Through meditation, journaling, and group activities, you will learn to become the expert of your own body, see and experience your own, unique beauty, and grow in the practice of true self-love. This is a free event but donations are always appreciated! Link to more information in bio. 💝

Find your tribe at Studio 205! ✨✌🏻✨

Join me on January 27th for a Body Positive Workshop all about self-love, just in time for Valentine’s Day! 💝

Join us at the studio tomorrow for some BoPo Yoga and Live Drumming with Steph! Class starts at 10:30 and only costs $10. We have all of the supplies you need so you have NO EXCUSES!
Studio 205
1122 Western St. #205
Fairfield

The new logos for my private practice @jess_cleland and @studio_205_fairfield will incorporate monarch butterflies for their grace, their flamboyance, and their instinct to know when its time to change. Monarchs represent transformation, growth, and freedom which is what I hope people find for themselves at Studio 205. 💕

Hey Yoga fans! Looking for a gentle practice that both energizes and relaxes the body? Looking for a judgement free zone with good vibes and good music? Then come on down and join us!
This practice will consist of breathing exercises, asana (Yoga poses) and deep relaxation. I'll be playing the Tar, a middle eastern hand drum, during the final relaxation portion of the practice. Come and experience soothing drum beats, designed to enhance your relaxation experience.
Class fee is only $10, cash or check only please. We’re not credit card ready just yet 😊. Paypal options available too, just ask when you arrive at the studio. Need to borrow a mat? We've got you covered as well.
We're on the corner of Horizon Dr and Western Street, on the second floor. See you on the mat!

This “toolkit for success” is given to all of my new clients at their first session. It includes self-hypnosis technique postcards, a pocket journal and pen, a fidget toy, bubbles, and organic lip balm. Each of these items serves a very specific purpose that you will learn about at my Hypnotherapy Informational. The best part? Everyone who comes to my event this Saturday will get one! Click the link in my bio for more information and RSVP by texting me at (707)688-8624.

Great turnout for my meditation and manifestation event at the studio this morning! Everyone gained clarity on their goals for 2018 and created beautiful vision boards to keep focused throughout the year. I’ll definitely be planning more of these!

Like everyone else, I’ve been crazy busy and haven’t even had a chance to post to IG for a few days! Anyway, I’m having a Meditation and Manifestation event at the studio this Saturday, 12/30, from 11-12:30, if anyone’s interested in participating! I’ll lead a quick meditation then we’ll let our creative juices flow while we make some vision boards to keep us focused in 2018. Let me know if you’d like to come and I can DM you more details. 😊

Hey, IG peeps... I know I’m not the only one who has 2017 luggage that I don’t feel like carrying into 2018 so I’m offering special pricing through the end of the year. One 60-minute hypno session for $50 (regularly $90) if booked before Monday. E-mail me at jessicacleland@ymail.com for booking info.

Don your favorite flannel and join us at the studio this Saturday as we get GRUNGY with the best music of the 90’s!

Studio 205 is working with @redharestudios to come up with a new image for 2018. Swipe left to see the logos they’ve come up with and let us know which one YOU love the most!

Join us at the studio this Saturday as we travel back in time to one of the best decades for music—the 80’s!

Take advantage of my promotional pricing through Monday, November 27—from $50-130 off select multi-session packages! Email me at jessicacleland@ymail.com for booking information!

Recover from Thanksgiving and Black Friday by joining us for a little while on Small Business Saturday! Steph will be offering an hour of yoga for $5 and Jessica is having a flash sale on hypnotherapy services. Yoga is from 10:30-11:30 and will consist of breathing exercises, asana, and deep relaxation. For more information, call/text Jessica at (707)688-8624. #supportlocal

Hypnotherapy can give you a head start on your new year’s resolutions! Book an appointment soon, spots will fill quickly after Thanksgiving. Call or text (707)688-8624 for more information or to book an appointment!

Hi, everyone, Happy Friday! Who's ready for Steph's BoPo Yoga session tomorrow? Good music, easy poses, and happy people--is there a better way to spend a Saturday morning? ✨😊✨

Most Popular Instagram Hashtags