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strongnotskinny_pt strongnotskinny_pt

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Clare Davies  🌺#Fitness: PT & Spin Instructor part-time 🌺#Food: Healthy recipes 🌺#Travel: Memory making...& lets not forget Rudolph😽

No it would not👌🏻dinner didnt cut it for me this evening and so instead ive ordered @pizzahut 😱Back on track tomorrow- promise. Plus 400 calories burnt @ lunchtime class🙌🏼🏋🏻‍♀️#noexcuses #gym #workout #health #dayoff #healthy #pizzaislife #pizza #carb #carbsarelife #help #craving #gymbunny #food #foodie #followforfollow #followtrain #followme #followback

I couldn't let #worldmentalhealthday pass without posting. Having a family member with severe ocd and depression, I have grown up knowing the crippling effects this has on both the sufferer and their families. Mental health needs to be spoken about more, needs more funding and sufferers need your love and support❤️. Be kind. Always🙌🏼 #mentalhealth #health #life #quotes #mind #ocd #depression #family #friends #kind #love #hugs #followforfollow #follow4follow #followtrain #followback #followback

Squeezed the last out of my weekend with a lil date to Wagamammas❤️No hangovers for me👌🏻✅#freshsunday #gym #workout #health #fitness #veggies #wagamamma #food #foodie #gymbunny #weekend #goals #lovefood #followme #followback #followtrain #followme #follow

As you get older you don't want that hangover anymore ruining your Sunday.So you drink water. Is that boring?😐 #drinks #prosecco #drankfive #water #dance #blonde #contour #contourcelfie #mac #axparis #zara #plt #missguided #health #fitness #spin #follow #followforfollowback #followtrain #followme #followers

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