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StretchIt  Unique stretching and flexibility classesπŸ˜ΊπŸ” Start your FREE trial on the website or the appπŸ’»πŸ“± Gift Certificates 🎁 ⬇️

http://www.stretchitapp.com/

Great job @yvi_polerina πŸ‘ Look how much closer your hands are to your feet! πŸ˜»πŸ‘ Progress using #stretchitapp β€œYesss 🀩, there is a progress, one and a half months work πŸ˜ƒ I’m so happy! ❀️ thank you @stretchitapp for this good Program!!! One big goal for 2018 πŸ™ŒπŸ»πŸ’ͺ🏼 more flexibility in my backbend!!!” www.stretchitapp.com (link in bio) …
Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 (app) or US$7.99 (web+app) monthly per Training Package

@natasha_nikolaeva_ Leg stretches for ALL LEVELS!!! I’m showing a progression. Beginners - start with the first two exercises and only go as far as your body allows. Don’t try modifications until you feel comfortable in the previous pose. Try to distribute the weight evenly between your hips. You shouldn’t feel any pressure on your knee. You can place a pillow under your knee to make it feel more comfortable. Hold each exercise for three to five breaths. For #stretchitapp 15-45 min stretching and flexibility classes visit www.stretchitapp.com (link in bio). 7 days FREE

*Drumroll* Ladies and gentelmen, we have a #touchdown !!! Congrats @aryavraam πŸŽ‰πŸ˜»πŸ‘ "Dear #stretchitapp this is my first 2018 achievement, the SPLIT!!! I am blown away how fast really the flexibility improves, this is after 1 month of using your videos. In December I had the distance of one yoga block between me and my mat. The stretches are hard but you can feel and see the difference in your body fast. I am in love with it. Thank you” ❀️ www.stretchitapp.com (link in bio) ...
Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 (app) or US$7.99 (web+app) monthly per Training Package

@katkit_fly β€œThere's something about hip stretches that always invigorates me! Once I move through a few hip stretches, my mind feels more clear and my body feels awake and limber. I am always able to better focus on my work, so I try to get in at least a few hip stretches every morning before beginning my day or I do my favorite #stretchitapp Middle Split Class 12! If I do that, I'm glowing for the rest of the day :)" What stretch is a must-do for you every day? Please share in comments πŸ™ ...
Stretching and flexibility video classes www.stretchitapp.com (link in bio)

Hard work pays off @kay_hamlyn πŸ˜»πŸ‘πŸ’ͺ progress using #stretchitapp www.stretchitapp.com (link in bio). Watch StretchIt videos on larger screens (computers and smart TVs) or use the app on your phones and tablets. 7-day FREE trial. You can cancel anytime or keep your subscription for $4.99 (App) or $7.99 (Web+App) monthly per training package. Gift certificates are available on the website

Did you know? Special Offers are available on our website www.stretchitapp.com (link in bio). Log in to your account, click Training Packages and Special Offers. Subscribe to 5 packages monthly or get a 6-month or 1-year subscription with up to 65% OFF! #stretchitapp
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* If you have active subscription(s) you’ll get a refund for an unused portion of your subscription(s). If you are on a 7-day free trial you can switch to this plan after your trial expires

Your #oversplit is amazing @vpsportnutrition 😻 Thank you for using #stretchitapp πŸ’™ www.stretchitapp.com (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 (app) or US$7.99 (web+app) monthly per Training Package

@marinaskladchikova "Sunrise surfing followed by a looong #stretchitapp session. So tired (my legs are shaking) but so happy!" What’s something that never fails to make you happy? Please share in comments πŸ™ ...
Stretching and flexibility video classes www.stretchitapp.com (link in bio)

Amazing progress @dansersouslapluie πŸ’™ using #stretchitapp www.stretchitapp.com (link in bio). Watch StretchIt videos on larger screens (computers and smart TVs) or use the app on your phones and tablets. 7-day FREE trial. You can cancel anytime or keep your subscription for $4.99 (App) or $7.99 (Web+App) monthly per training package. Gift certificates are available on the website

@natasha_nikolaeva_ Butt + stretch workout for ALL LEVELS!!! Try 10-15 reps per exercise for 3 rounds. Hold the stretches for 15-30 seconds. For #stretchitapp 15-45 min stretching and flexibility classes visit www.stretchitapp.com (link in bio). 7 days FREE

@purple.polerina you are amazzzing!!! 😻 We are so proud of you πŸ‘πŸ‘ "After today's stretching session I was able to grab my foot like that for the first time In.My.Life! πŸ˜±πŸ’ƒπŸŽ‰ I am so happy I could cry right now! #stretchitapp thank you! I wouldn't know that my body is able and willing to open up like this if it wasn't for the app ❀️” www.stretchitapp.com (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 (app) or US$7.99 (web+app) monthly per Training Package

@natasha_nikolaeva_ The question we get asked a lot is β€œHow often shall I practice my splits for the best results?” Two to four times a week is good for splits. We don't recommend practicing splits every single day. Your body needs to recover after deep stretches. So we suggest to mix Splits with Full Body or Lose Weight classes during the week.Β These classes will help you recover faster as well as build strength required to go deeper into your stretches #stretchitapp www.stretchitapp.com (link in bio) Photo by @rictrujilloc πŸ’™

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