streaky_yates_ streaky_yates_

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STREAKY Yates  *SNBF NATURAL FIGURE PRO *Streaky@EnhancedNRG.com *#TEAMHEUGLY *TEAM ROHR USAPL 63kg

http://www.enhancednrg.com/

Depth or nah???? #chaingang When Mr Fleischer yells atcha. You get tight and get it right πŸ’ͺ Rebuilding some thangs with this down time -and doing ALL THE SQUATS!!!! What kind of squats you ask? ALL OF THEM 😜. Learned so much this past weekend spending time with my bestest pals @nfleischer79 and @jcfleischer80 tried knee wraps for the first time-did some box squats -chain squats -high rep squats with 225 - Squats and ketchup -fried squats-baked squats -squats and grits -bubba gump squats!!! Time to grow these tiny ass legs and get to that 365 #squat πŸ’ͺπŸ’ͺπŸ’ͺ #enhancednrg #TeamRohrPowerlifting #enhancednrg #63kg #powerbuilder #USPA #legday #usapl #npc #GWPL #naturalfigure #snbffigurepro #wpd #offseason #npcmasters #bodybuilder #coach #athlete #gratitude #TOOL #merica

Lost 2 abs to get a 200 pound PR bench Press😜. But I'm a cheater archer so it doesent count πŸ˜‚--#ThickContortionist #BendLikeMe #gumbi ---So damn worth it. πŸ’ͺπŸ’ͺπŸ’ͺ something magical happens in the @nfleischer79 @jcfleischer80 #mancave when we all get together. I've been chasing a 200 lb bench press since I started with @teamrohr and today was the day. So grateful for such amazing friends and teammates. Giddy up we are just getting started - #improvementseason πŸ’ͺπŸ”₯πŸ™Œ #TeamRohrPowerlifting #enhancednrg #63kg #powerbuilder #howmuchyabench #usapl #npc #gwpl #naturalfigure #snbffigurepro #wpd #offseason #bodybuilder #coach #athlete #gratitude #slayer #doievenlift #chestday

#domesticated SUNS OUT GUNS OUT!!! I'm totally #forhire 😜. taking some time off from the platform to do life and help others with their goals πŸ€—. Ain't even mad about it. Actually I'm extremely excited. πŸ’ͺ I have been competing for the last 5 years straight. Whether it be crossfit-Olympic Lifting-powerlifting-bodybuilding - and I'm freaking tired. You guys and gals ever get like this? It's like you hit a brick wall then your like : now what? What do you do? Time to recharge. Take a break and grow my spirit-my business and my relationships. Looking forward to this next chapter ❀️ NEED HELP WITH A PLACE TO START WHEN IT COMES TO NUTRITION OR EATING HEALTHIER ? Shoot me an email STREAKY@enhancednrg.com #enhancednrg #lawnmower #streakymealplan #landscape #bodybuilder #coach #TeamRohrPowerlifting #usapl #snbf #fitness #Powerbuilder #naturalfigure #npc

Slide for more πŸ‘ˆπŸ»πŸ‘ˆπŸ»πŸ‘ˆπŸ»πŸ‘‰πŸ»πŸ‘‰πŸ»πŸ‘‰πŸ»Holy Hamstring day BATMAN 😜. Thank you so much @riseathleticclub @corry_mac_r_ @herford_r_ @aherford_r_ @bswgmike_r_ for your hospitality today and for destroying my lower half. #cantsitonthetoilet πŸ˜‚ #enhancednrg #deadlift #cardio #legday #doievenlift #reversediet #fitness #GWPL #mealplan #nutrition #gratitude #teamheugly #motivation #earnednotgiven #coach #inspire #bodybuilder #powerbuilder #aesthetic #naturalfigure #lawofattraction #transparent #organic #snbf #npc

Another episode of lifting makes you manly with Streaky. It's a series on Netflix coming out this Fall be sure to catch it πŸ˜‰ on the real tho pretty dang excited about this progress - been training my glutes a couple times a week and I'm thinking it's starting to pay off. Also shameless plug 😜 going to be offering some programming for beginners just looking to "tone" up πŸ˜‰. Hit me up if your interested -this is for those of you looking to start out and don't know where to begin. Shoot me an email streaky@enhancednrg.com #enhancednrg #glutes #MastersAthlete #bodybuilding #fitness #hamstring #reversediet #mealplan #enhancednrg #fitness #GWPL #mealplan #nutrition #gratitude #motivation #earnednotgiven #coach #inspire #teamheugly #npcmasters #powerbuilder #aesthetic #naturalfigure #lawofattraction #transparent #organic #nongmo #love
#quads #snbf #figure #npcfigure #usapl

Other peoples opinion of you is none of your business!!! Keep smilin and grindin. Even when you don't want to. Be a good person. Do the right thing. Lead by example and make your mark on this world. Help others. Smile. Don't be a dick. Make as many memories as you can and be YOURSELF πŸ€— in a day of status and ego sometimes you should ask yourself. What is more important to you ? Materialistic Superficial things or leaving a legacy behind of being epic and helping as many people that you can? I'm opting for option 2. Sometimes status seems to be more important to people-how many followers you have-what kind of car you drive-all your stuff and your things that you try to fill a void with. Happiness is within. Deep inside you! It's not something you can purchase-- but it is something that is priceless and more valuable than any material or item. Don't lose sight of the real importance. If the internet crashed tomorrow. No one really gives a rats ass how many likes or followers you had. Car could break. Things could be lost-stolen-or burned to the ground. but what's inside and what you have to offer the world. "SUBSTANCE" and being yourself. That shit. The real shit. Can't ever be taken away. ❀️ SHARE YOUR LIGHT #truth #lawofattraction #smile #happy #doepicshit #gratitude #love #wcw #enhancednrg #kindness #organic #treehugginghippie #driven #inspire #fitness

Pew pew pew. Learning the ways of the AR with @jcfleischer80 @nfleischer79 -- seriously so much fun. I can see how this becomes addicting and an expensive hobby πŸ˜¬πŸ˜πŸ˜‰- I've always had a fear of guns until I was taught how to use them. Glad I got un-skeerd cuz this is a blast and sure does help with clearing your head. πŸ™‚ -20 bullets -20 holes on that target πŸ™Œ

#merica #FleischerPlantation #ammo #girlsandguns #gunshow #bodybuilding #fitness #landscape #brunette #bluejean #beer #fitness #nature #happy #nailedit #doievenlift #offseason #selflove #gratitude #thickthighsgreeneyes #hippoquadamus #basicbitch #friends

Sometimes we do more than just squat and lift things 😜First time shootin long distance with @nfleischer79 and @jcfleischer80 -- Had 5 shots and landed every one. Pretty damn happy about it -- I think I'm taking a liking to this whole gun therapy. πŸ˜‰ #merica #FleischerPlantation #ammo #girlsandguns #gunshow #bodybuilding #fitness #landscape #brunette #bluejean #beer #fitness #nature #happy #nailedit #doievenlift #offseason #selflove #gratitude #thickthighsgreeneyes #hippoquadamus #basicbitch

What better way to grow the legs and booty than some sir mix a lot and 90s hip hop. What what. #throwbackthursday πŸ˜‚πŸ‘πŸ‘πŸ‘. Cardio squats with @theakramibrahim to get some blood flow goin πŸ’ͺ #twerktime @crossfitjohnscreek #squat #legday #enhancednrg #bootyfordays #fitness #GWPL #mealplan #nutrition #gratitude #gym #motivation #earnednotgiven #coach #inspire #bodybuilder #powerbuilder #aesthetic #naturalfigure #lawofattraction #transparent #food #organic #nongmo

#ThickThighThursday #throwbackthursday to yesterday's pulling sesh with my favorite duo SLIDE FOR MORE πŸ™‚ thank you @crossfitchattahoochee for letting us beast out and catch a sweet pump πŸ’ͺ😊 Sumo Deadlifts? Hookgrip? Brunette hair? Who am I anymore πŸ˜‚ #basic #leanthick #enhancednrg #fitness #GWPL #reversediet #nutrition #gratitude #gym #motivation #earnednotgiven #coach #inspire #bodybuilder #powerbuilder #aesthetic #naturalfigure #lawofattraction #transparent #food #teamheugly #organic #nongmo #love #TeamRohrPowerlifting

Flex Vs Not Flexed #NoFilter #NofuxGiven just meaty muscles and a damn good day of lifting with my frands πŸ’ͺ. Who is that with the brown hair? 😜 Thank you so much @crossfitchattahoochee @dan_sturm @coachlewtercfc for your hospitality today. Also got my #inbody test done @crossfitjohnscreek today. With @strengthmatters63k --- coming in at 142 lbs. 16% bf. Felling pretty damn good about that. ''Tis the season for personal growth ❀️ also Feels pretty damn good to be back under some decent weight after a little hiatus πŸ˜‰-- INTERESTED IN A PERSONALIZED MEAL PLAN? Healthier eating habits? Getting your Body Fat tested? We have a few spots left for August. Send me an email πŸ™‚ streaky@enhancednrg.com and let me help you get on the right track πŸ˜‰ Happy Wednesday erbody. #enhancednrg #fitness #GWPL #nutrition #gratitude #gym #motivation #wcw #reversediet #earnednotgiven #coach #inspire #bodybuilder #powerbuilder #aesthetic #naturalfigure #lawofattraction #transparent #food #organic #nongmo #love

#throwbackthursday Let's play a lil game called Stage life on the left VS real life on the right. EXACTLY 60days apart today - I never really understood it until I experienced it myself. I like my body in both photos however I have some of the same issues as others do when it comes to accepting a change in going back to normal. So grateful to have @shaneheugly help guide me back and it has been an awesome experience. The reason for this post is to share with those of you who experience some tough times with coming out of competition prep. We all go through it and it's ok love yoself regardless of what skin suit you are in. You are still you and still a beautiful person. Aesthetics do not define you. πŸ™‚-- I went through some pretty serious changes after this last show and it had its wear and tare on me -but the thing is. We are all humans and we all go through transitions and experiences -trials and tribulations. One thing I learned through this whole experience is the awesome support and friendships I have. They still love me the same ❀️. I am still a Coach/Athlete/Mentor/friend to so many-- #IAM STILL ME -Be kind . Be happy. And be nice to yo damn self. πŸ™‚ it's all going to be ok. #enhancednrg #fitness #GWPL #mealplan #nutrition #gratitude #REVERSEDIET #motivation #earnednotgiven #coach #inspire #bodybuilder #powerbuilder #aesthetic #NattyPRO #lawofattraction #transparent #organic #nongmo #love #teamheugly #TeamRohrPowerlifting #snbf #NaturalFigure #npc #naturalbodybuilding

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