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steviejiujitsu steviejiujitsu

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STEVIE KNAPP// BJJ GREEN BELT  Brazilian Jiu jitsu Competitor| Nicollas Welker Overall BJJ| Fitness| Los Angles| 14✨

Amazing private class with Ella! We are working a lot on improving her guard pulling and sweeps. So good! 🏆🎀

Spinach Banana Berry Bowl 🍌🍓 This is my new favorite breakfast! It’s very filling and is a good way for me to get my greens in. .
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Blend: • 1 frozen Banana • 1 cup spinach • 1 cup berries •1/2 cup almond milk
Top with: •granola •1/2 banana 🍌
•berries 🍓
•Dark chocolate pieces 🍫
•drizzle honey 🍯

Training with the guys yesterday to prepare for Pan kids (Pan for them). Lately in training I have been challenging myself to roll with the guys a lot more. It’s been hard to apply my technique against their strength but I’m still trying everyday. They are a big help when it comes to competing against super strong girls. 🏆👊🏼
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#bjj #bjjgirl #bjjislife #bjjlife #bjjwomen #jiujitsu #brazilianjiujitsu #jiujitsugirl #jiujituswomen #jiujitsulife #mma #overallbjj

One of my biggest goals for 2018 is to become a more confident version of myself. Like many teenage girls, I struggle to feel comfortable in my own skin. Constantly working out and trying new diets to improve my body for jiujitsu becomes overwhelming when it shouldn’t have to be. Being at the very edge of my weight class every weekend at tournaments is very rough and is a constant battle of extra cardio and dieting. Not only has this been hard for me mentally, it has taken a toll on my body and how I feel while competing. It has been hard for me to feel comfortable going up a weight class just because of the anxiety I have about gaining weight. But I just realized that what is most important is my health and having the strength to go to battle at tournaments, instead of worrying about how I look. I am tired of putting added stress on myself to maintain a weight my body is really not comfortable at, I’m ready to find a balance where I feel happy and confident. My focus now is to become the best athlete I can be mentally and physically.❤️⚡️
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#fitnessmotivation #strongwomen #tbt #fitgirl #cardio #hiit #beauty #back #abs #fitspiration #legday #strongnotskinny #women #fitness #workoutvideo #workoutmotivation #summermotivation #beautyblogger #fitspo #inspiration #positive #positivevibes #healthylifestyle #fashion #glamour #throwbackthursday #topmodels #fitgirls #prettygirls #coolgirl

My Professor @nicollasbjj . Thank you for everything. ✨

OVERALL COBRINHA BRAZILIAN JIU JITSU ACADEMY 🏆
➖FOLLOW ➖@overalljiujitsuacademy
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5885 Kanan Rd
Agoura Hills
California .
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#cobrinhabjj #overalljiujitsu #overallbjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #shoyoroll #bjj #agourahills #california #calabasas #thousandoaks #nicollaswelker #nicollasbjj #mma #nogi #likes #ibjjf #champion #alliance #shoyoroll #fitness #fitnessmotivation #getstrong

I had such an amazing experience this weekend @jjworldleague . I got to fight some of the best blue belt girls. I came out with 2 wins by submission and points and 2 losses by refs decision. Back to the academy tomorrow to work harder. Thank you so much to my academy / professor for all of your support @nicollasbjj @overalljiujitsuacademy . 💙

OVERALL COBRINHA BRAZILIAN JIU JITSU ACADEMY 🏆
➖FOLLOW ➖@overalljiujitsuacademy
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5885 Kanan Rd
Agoura Hills
California .
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#cobrinhabjj #overalljiujitsu #overallbjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #shoyoroll #bjj #agourahills #california #calabasas #thousandoaks #nicollaswelker #nicollasbjj #mma #nogi #likes #ibjjf #champion #alliance #shoyoroll #fitness #fitnessmotivation #getstrong

Great training session with @alyson_bjj . Lots of drills and rolling to get prepared for our upcoming tournaments. 💁🏼🙌🏻💖 OVERALL BRAZILIAN JIU JITSU ACADEMY .
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#jiujitsu #bjj #fitness #conditioning #bjjgirl #bjjkids #bjjwomen #lovebjj #compete #tournament #workout #sweat #abs #training #ibjjf #nabjjf #jjwl #fighttowin #mma #life #bjjlifestyle #girls #fightlikeagirl #overallbjj #nicollaswelker #cobrinhabjj

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