stevencao_ stevencao_

654 posts   373220 followers   479 followings

STEVEN CAO  22 Years Old IFBB Pro Coached by @_cutz_ Gymshark & BPI® Sports Athlete @2EZmeals 📹YouTube Online Coaching 📧Coaching@stevencaofitness.com

https://youtu.be/d4RNCfWtrnc

What motivates me?
The fear of being average.
You have to do what makes you happy & smile every step of the way. Don't let someone else dictate the outcome of your future. Your in control, Work hard and make things happen .

Birthday celebration with my brother @seanmilligan_ , amazing weekend happy birthday bro.
Shirt by @fathersons_
Fathersonsclothing.com.
Coupon code: 'STEVENCAO'

@babybird1998 killed his first competition proud of u bro , 1st in novice class A and overall novice champion. 2nd place in open class A

Work hard at everything you do and let the doubters doubt you. #anythingispossible
Washable headphone covers by @protectyourbeats. Many different styles for various brands on:
protectyourbeats.com
Coupon code: 'CAO10'

The impact you have on others is the most valuable currency there is.
"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - @bobmarley

The New Luxe Ultra Stretch Shirts by @fathersons_ are so sick 🔥.
Check out their range
Fathersonsclothing.com.
Coupon code: 'STEVENCAO'

Chasing big dreams ; Grind never stops.

What are my future plans? YouTube update w/ chest workout dropping tonight, stay tuned !

HUGE SALE going on right now, 30% off entire purchase visit the LINK IN THE BIO, using coupon code: 'AUGUST30' at check out. Take advantage of this sale and stock up on your @bpi_sports supplements before they run out of stock!

Spending some quality time with mom ☀️ #palmtrees🌴

#tbt to my best shape, took a lot of work and discipline to get here. A lot of people underestimate the amount of work it takes to be in a shredded condition. I was doing an hour of cardio daily & eating a strict clean diet but this is what it takes. It's simple and basic, just get your cardio done and don't cheat on your diet. Mentally some people can't do that but you gotta start holding yourself accountable if you want to reach your goals. Same goes for bulking, you need to eat a lot of food & train really heavy. Hold yourself accountable if you want to reach any goal you set for yourself. #disciplineiskey
For anyone who needs guidance with their fitness goals whether it be losing weight/ cutting for a contest or bulking up for size. I will be more than happy to help you reach your goals. I have a few spots available for my online coaching.
Email me:
Coaching@stevencaofitness.com
For price/plan options.

Always a great feeling coming home to @bpi_sports supplements, The Best BCAA energy contains CAFFEINE, Perfect for fasted cardio with a little extra boost of energy.
Stock up on @bpi_sports Supplements using my discount code 'SCAO' for 20% off entire order. LINKED IN MY BIO.

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