stevenbirrell stevenbirrell

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Rest day before Devilla 15k tomorrow. So me and @rooroo8925 volunteering at #Dunfermline #parkrun. Cowbells and clappers making plenty of noise to cheer on all the parkrunners. Next step is to get the trainers on Roo! #parkrunuk

The trail running adventure planning starts here....bring on the #bothy.

Knocked a big chunk off the 5k PB in Kirkcaldy yesterday. The 460 calories it told me I'd burned have been consumed 10 fold in celebration! 41 seconds to find by the end of 2017. #parkrun

A lovely surprise and early start to the birthday celebrations from the team at Red. Tasted great too, shortbread fries and a cookie burger! 🍔🍟

Checking out for 2016. Let's go home!

Freezing fingers trying not to drop my phone in the #Clyde last night whilst grabbing this pic of the #squintybridge in #Glasgow.

You boys can get the leftover samples! Oh dear. #tennents #wellpark

A work of art that didn't stay like that for long! Good wee catch up to end a good few days in #Belfast. Always feels like home.

A sight I didn't think I'd be seeing this week. Home. Dunfermline, good morning!

Morning! (Bath)room with a view.

Derby Day! Feels like ages since I was here last. Come on ye Pars! #coyp #dafc

One to another....