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Steve Nash Fitness Clubs  BC's Premier Health Club Provider | #snclubs | #beyondSNFC

http://ow.ly/swm130fQfNl

Re-share from @jonccandia, who picked up a Hypersphere Vibrating Roller Massage Ball at our Smash House event last month in Abbotsford:⠀
"Just admiring my new limited edition hypersphere over a bowl from @freshii. 😋👍"⠀

Have you ever seen @roderick_northshore do the #MonkeyBars? He's about to school you on this #WednesdayWorkout with a V-Sit Pullup, Hanging Leg Raises, Raise & Crunch, and Swing.⠀⠀⠀

Do you know the difference between an "Outcome Based Goal" and a "Process Based Goal"? Or when or why should you use them? On the blog, Personal Trainer @hannon.health.and.fitness will tell you why you would use each one, and help you on your way to hitting your fitness goals. Check the link in our bio! ⠀

Member Service Day is tomorrow! And you could win a relaxing getaway to Whister with @nitalakelodge and @scandinavewhis.⠀

Members, all you have to do is refer a friend to enter (more referrals = more entries)!⠀

Do you want to win a relaxing getaway to Whistler for 2––including a 1-night stay at @nitalakelodge and 2 day passes for @scandinavewhis? Check out our next post.⠀
(This could be you ⬆️)

🏃👊⠀ ⠀

This blog article on back exercises by Personal Trainer Logan Dube just might help you improve your posture and help prevent future lower back pain issues. ⠀

Grab the LINK in our bio! Serial sitters... this one's for you! ⠀

At SNFC, a typical day at the office is inspiring our members to make fitness the best part of their day. Learn more at our #JobFair on October 18: http://bit.ly/SNFC_UFCJobFair
Link is also in our bio! 👆🏻 #SNclubs

Watch @dejafitnessandyoga, as she shows us 4 different Ladder exercises: Karaoke, Switch and Lunge, a Drop Squat, and a Walking Plank, for our #WednesdayWorkout.⠀⠀
Looks easy enough, right? Try it and let us know!

Today is #WorldMentalHealthDay, and we want to do our part to help raise awareness about mental health issues around the world. We firmly believe in the importance of being healthy in both body and mind. We encourage everyone to discuss mental health openly and honestly with friends and family.⠀ 📷: @christhornphoto

Happy Thanksgiving! We're feeling thankful for our members–hey, that's YOU! ⠀

So today we're featuring a few members who check into the gym regularly and tag us in their posts! Do you want to be featured? Tag your gym photos with #snclubs and your outdoor activities with #beyondsnfc. ⠀

Throwback to our Grand Opening at Park Royal a few weeks ago, where @clarenz.m was helping @alejjandraflores and @sparkleybarkleyy lift the weight with his mind. #teamSNFC #mindovermatter

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