stevenashfitnessclubs stevenashfitnessclubs

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Steve Nash Fitness Clubs  BC's Premier Health Club Provider | #snclubs | #beyondSNFC

When you can't make it to the gym, you take the gym with you! #FunctionalFriday #BeyondSNFC

You know your meal is healthy when it's this colourful! ⠀
📷 : @tony.nasato #mealinspo #beyondsnfc

Steve Nash Fitness World & Sports Club was proud to be the title sponsor of ⠀
#TourdeWhiteRock this past weekend. Check out some of the highlights!

It's time for your #WednesdayWorkout video with @Dejafitnessandyoga, Personal Trainer, and our very own #BulgarianBag expert. Watch as she demonstrates 4 exercises with the bag: the clean and squat, squat press, side to side, and around the world.

How do you stay active on the North Shore? We're sharing our favourite tips on the blog! #linkinbio👆

Jumping into the week like 💨 #MondayMotivation #beyondsnfc
📷: @christhornphoto

How do you stay healthy in BBQ season? You bring a healthy side dish! On the blog, @sharayapoulin shares one of her faves.

We're a team of 1,000+ supporting 100,000+ members in our clubs. Helping our members reach their health and fitness goals is at the heart of what we do. Visit our careers page - #TeamSNFC #SNClubs #VancouverJobs #fitfam #ChangingLives

For #WednesdayWorkout, @tony.nasato is showing us 4 more exercises you can do with the #kettlebell to get a full body workout. Try them for yourself, or ask a trainer how to do them!

If you haven't been to the Park Royal Sports Club yet, you are missing out. 👌🏼🏋🏻‍♀️ #swipeformore ➡️

It's #NationalBikiniDay, and our friends at @swimco are offering Steve Nash Fitness Club members a discount on their suits today. 👙

One Day ONLY!⠀
10% OFF Regular Price Swimwear & Beachwear⠀ ⠀
With Coupon Code: BIKINIDAY⠀
Visit them in-store or redeem online!

This week's #WednesdayWorkout is all about recovery! Personal Trainer @thomasdrae is demonstrating some recovery and flexibility exercises with the #FoamRoller: a hamstring curl, roll and kick, back extension, and glute roll. Try some of these before or after your workout to loosen up your muscles.

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