steve_legendre steve_legendre

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Steven Legendre 

Had a blast at Beats and Bites last night. Cam got to hang out with "Cousin Big Nick" and Charlee enjoyed her first helping of Dippin Dots.

In honor of Memorial Day and the incredible men and women who fight for and defend our country and our way of life. It is not to be overlooked that the only reason Allan and I had the opportunity to subject ourselves to the Murph is because we live in the greatest country in the world. A country in which our finest citizens bravely and boldly volunteer to put their lives on the line. I will be forever thankful for the ultimate sacrifices that have been made and will be made by so allows me and my family to enjoy this life of Freedom, and a great life that is! This workout was tough at times, but a blast. Finish in 41:17 using a 10 lb weight vest and doing kipping pull-ups. Can't wait to try for the 30's next year!
The Murph - 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run. Weight vest if you dare!

Happy Mothers Day to the love of my life and the worlds best example of a Super Mom. I don't know how you do what you do, but everyday it amazes me and I am so thankful. Raising our girls together has been an incredible journey so far and it has only just begun. Cammy and Charlee are so lucky to get to call you Mommy!

Happy Mothers Day to my beautiful momma. I could not have asked for a more loving, caring, and strong woman to bring me into this world and show me what life is all about. You taught me to be kind, compassionate, and hard working. You are so beautiful inside and out, I love you more than words Momma!

Can't wait to get home to my girls tomorrow. Cammy is the only one in the world who can make Charlee laugh like this. I try everyday but can't quite get this reaction...something bout that sisterly love!
#CamrynRaine #CharleeAnne

Hit an 85 kg snatch today!!! Had the stomach bug yesterday so wasn't sure how much I would get out of today, but overall turned out to be a good productive day! #weightlifting #snatch

Check out this advanced handstand push-up variation I did in a circuit this morning. I have always loved handstands and handstand push-ups, but sometimes it is fun to challenge yourself with something new.
This variation includes 3 second pauses at the top, midway, and bottom of each handstand push-ups. Critical elements when doing this are body position, tightness, and control. People tend to loose their tightness in their core, leading to arching and an "open chest" which is important to avoid. Comment or message me if you want me to post some exercises and drills you can work to build to this handstand push-ups variation! #gymfit #gymnasticbodies #handstand #handstandpushup #mindbodysoul #ilovehandstands @gymnasticbodies @powermonkeyfitness @simplyshredded @menwithhealth @getbsf

Christmas Week is here, so why not lift with Christmas colors? #redwhitegreen #82kg #slowlybutsurely

My kinda foam party!

Where does the time go??? Seems like just yesterday we brought you home, too young to even smile at me but already having me wrapped around your finger. Now you're a big girl wearing Michael Kors boots (bought on Day after Christmas sale, great sale BTW), demanding to watch Aly Raisman on YouTube, and play hide-and-seek. You are more beautiful than I could have ever imagined (thanks Alaina) and still have me hook gripped around your little finger. I'm saying all of this following the greatest temper tantrum I've ever seen last night because I finished the bubble gum portion of your lollipop, so you know it's true love. #CamrynRaine

''Tis the season!!! We managed to use every light we had this year, got the place looking festive. We even managed to accomplish this with the unwavering "help" from Camryn and Charlee.

A recent opportunity thanks to @usa_weightlifting and @norman_strength has set me down the path of Olympic Weightlifting. It is brand new for me and I still feel like an infant in this awesome sport, but I am getting better! Here is a new PR from yesterday on Snatch, 77kg. Still have a long, long way to go but I am enjoying being out of my comfort zone completely and taking in something new!

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