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sternsgym sternsgym

74 posts   3286 followers   114 followings

Stern's Gym  America's oldest gym est. 1946 3831 Granada Avenue, San Diego

http://www.sternsgym.com/

Sterns has so many members that have been with us for years, and even decades. It is a huge component of what defines this gym and makes us different from the corporate realm of fitness and bodybuilding.
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@rickyleebryant Ricky Lee Bryant is one of those people who has set the bar pretty high for the overachievers and go-getters who call this place home. After earning his Natural pro card he went on to win two overall titles at the UNBA Mr. Universe in ‘05 and ‘06. He is still putting in the work these days and also training other competitors here. And who knows.... there may be comeback in the works🤔
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#sternsgym #sandiego #northpark #oldschool #iron #hardwork #dedication #consistency

#Repost @mikol_gu
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Doesn't matter how much you weigh. In 2018 its going to be about presenting what I have against bigger guys, I'm 155-160ish lbs dont even look like I lift in cloths. 1 thing I like about natty CONSISTENT body sculpture's is, you can see the pain in their eyes, you can see the persistence, you can see the tiredness, I can't say the same thing about people who don't bleed for it. Diamonds are created under intense pressure and heat, swords are beaten. A blade is created by heating the metal and pounding the shit out of it into shape. Hybrid muscle #halfblackhalfmexican #sterns #sternsgym #oldschool #muscle #natty #staynatty

#Repost @brown_alexander_89
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One of my favorite photos with my brother/Training Partner @maineevent he's always there to push me but only steps in when I actually needs the push and with him I do the same.. So many people want the victory but don't want the struggle.. You can't buy this kind of determination with the biggest bank account, the Dream is Free but the Grind is what Cost ya... Still More Work To Be Done!!!
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#ClassicBodybuilding
#ALegacyInFitness
#StillMoreWorkToBeDone
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#sternsgym #oldschool #northpark #sandiegofitness #bodybuilding #fitness #ifbb #npc

What defines bodybuilding to you? Take a look at this epic shot of the golden crew @artemusdolgin @smith.julian @pinto_45 @alfitness21 @liamkelly1987 @cdrobot
A single glance and you may just have to redefine your definition of the word 'bodybuilding' .

Big thank you to these guys and all they are currently doing for the sport as we know it. Change does not always come easy, but often times it leads to something brighter. ----------------------------------------------
#sternsgym #sterns #oldschool #goldenaesthetics #golden #classic #throwback #squad #sandiegofitness #sandiego #leostern #billpearl #redefine

Happy Sunday everyone. Let's make this week a great one! -------------------------------------
#sternsgym #oldschool #sandiegofitness #goldenera #leostern #sundayvibes

Hard work, Dedication, Consistency. In and out of the gym! The progress @mikol_gu has shown over time has been quite impressive, learning to balance both bodybuilding and Muay Thai. Keep hitting it hard Mike. ------------------------------------
#sternsgym #oldschool #hardwork #dedication #consistency #sandiego #sandiegofitness #backattack #pullups #mondaymotivation

A huge thank you is due to @artemusdolgin @goldenaestheticsofficial for hosting the camp here and allowing us to play a role in the rebirth of the culture of bodybuilding. This is just the beginning.
Thanks to the guys for coming out and making the camp a great time
@alfitness21
@smith.julian
@liamkelly1987
@pinto_45
And thanks to @mikedolgin for the amazing videography and editing.
#Repost @artemusdolgin
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Old school Bodybuilding, the term that gets thrown around all over these days. People usually don't have a clear understanding of what it is. Its definitely not what they call classic. It's not just a physique with a vacuum or small waist. It is an Art and most importantly comradery and brotherhood within the sport. Experience the real change with us, Golden Aesthetics Movement! We breathe positivity, motivation, empowerment, we breathe the Beaty and Art of Bodybuilding and Fitness. We are not here to compete with you or them, we are here to share our experience, knowledge, hard work, laughs and of coarse make the sport beautiful again. No doubt we will leave our legacy for many centuries to come. #goldenaesthetics #strongerthantheworld
@liamkelly1987
@cdrobot
@smith.julian
@alfitness21
@pinto_45
VIDEO BY @mikedolgin

Huge thanks to our friend @cdrobot for wearing the Stern's stringer and repping the gym. Look at that crazy back development!
#Repost @cdrobot
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Keeping the spirit of @sternsgym with me! These big corporate gyms just don't have the same energy, but better believe I'm still getting shit done!
#TheClassicKid

Confidence, poise, proportion, all presented very well by @black_panther_fitnesse The competitors at Stern's are always HUNGRY.
#Repost @black_panther_fitnesse
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Running them Mandatory poses, this isn't something I practice just on prep I do this DAILY; Constant Repetition is the Path to Progression... And Still More Work To Be Done!!!
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#ClassicBodybuilding
#SternsGym
#PracticeMandatories
#AndStillMoreWorkToBeDone

Leo Stern. Bill Pearl. This was the beginning... ---------------------------------------------
#sternsgym #oldschool #golden #sandiego #bodybuilding #classicbodybuilding #retro #goldenaesthetics #vintage #leostern #billpearl #fitness #muscle

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