sterlinghotyoga sterlinghotyoga

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Sterling Hot Yoga Lexington  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lexington’s Premiere Hot Yoga Studio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sterlinghotyogaworks ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

We, the teachers of Sterling Hot Yoga, invite YOU to the Sweat Games - a February Fitness Challenge! .
If you accept this challenge, more details will come... for now, comment below if you ACCEPT! 🙋🏻‍♀️🙋🏻‍♂️🏆🧘🏻‍♀️
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#kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher #sweatgames #fitnesschallenge

Pop-up Hot Pilates! 🔥
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Join us for TWO BONUS #infernohotpilates classes this weekend: Saturday and Sunday at 3 pm. .

Saturday, Jan. 19th 3pm with Erin @theblissbetween
Sunday, Jan. 20th 3pm with Jodi @chmielej 🔥🔥🔥
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Hot Pilates is a low impact, high intensity class using Pilates principles. If you’ve never tried it before, now is the time! .
Sign up online to save your spot! .
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#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher

Have y’all met Colene? She teaches Hot Pilates on Tuesday evenings, and this weekend she celebrated EIGHT years of being a Sterling yogi 🧘🏻‍♀️🙌🏼💃🏻 Congrats Colene!
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You may have seen her NEW BOOK for sale in our Boutique - “Monday Morning Pep Talks” - if you haven’t scooped up your copy yet, nows the time! .

One more awesome thing- Colene is leading a FREE one week Vision 2019 Challenge which starts Monday, January 14th. Follow the link in her bio: @coach_colene to sign up now! .

We love you, Colene! ♥️🐝
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#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher #mondaymorningpeptalks #vision2019

Our Yoga + Bourbon Tasting Friday Fun Class was a success! 🧘🏻‍♀️🥃
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A big THANK YOU to Matt Preston and the Lexington Bourbon Society @lexbourbonsoc for hosting the bourbon tasting. .
What do you think, yogis? Should we have more Friday Fun Class events like this?! 👇🏼 Tell us below!
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#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher

Things you can do on the Sterling Hot Yoga Lexington App: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✧ sign up for class 🧘🏻‍♀️
✧ get push notifications if class is cancelled due to winter weather ❄️
✧ read about our awesome instructors ✌🏼
✧ sign up for workshops (like Basics of Arm Balancing and Inversions on January 19th!) 🤸🏻‍♀️
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And more! Available for both Apple and Android. Download today!
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#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher

Workshop Announcement! .
Join Hope @hopeful.yogi for the Basics of Arm Balancing and Inversions on Saturday, January 19th at 1 pm 🤸🏻‍♀️
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Learn the foundational poses needed to safely build your own arm balance and inversions practice. Advanced yoga postures may not be as inaccessible as they seem.
. $20 if you register by January 15th ✔️ Sign up now on our app, on our website, or in the studio! .
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#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher #dailyasana #sidecrow #armbalances

Hope you’re enjoying your holidays, yogis! Remember to keep an eye on our holiday schedule through New Years! 🖤 Do you have our app yet? Download it now to always have our schedule right at your fingertips! .
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📸: @theblissbetween .
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#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher

Do you follow our Boutique on Instagram? @sterlinghotyogaboutique 🖤
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Give it a follow to see all our newest styles first, find out about sales and discounts, and [spoiler alert!] for some upcoming giveaways! 🙌🏼
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📸: @k.deer .
#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher

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