sterlinghotyoga sterlinghotyoga

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Sterling Hot Yoga Lexington  Lexington’s Premiere Hot Yoga Studio #sterlinghotyogaworks New massage therapist in house! BOOK NOW with Hannah - 859.333.6374 Download our app->

Have you tried an Inferno Hot Pilates class yet? 🙋🏻‍♀️
Our Hot Pilates class is a high intensity, low impact class using Pilates principles. It’s a super-fun, full body workout!
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Check our website for times and add a class to your schedule this week!
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#sterlinghotyogaworks #sharethelex #lexington #lexingtonky #kentucky #yogalex #yogastudio #hotyoga #yogaeverydamnday #hotpilates #infernohotpilates #transformation #universityofkentucky #kentuckygirl #kentuckyforkentucky #lovelexington #sideplank #vasisthasana #dailyasana #dailyworkout #pilates

Teacher trainees arrived to @casaom from around the country today for Sterling Hot Yoga Teacher Training 🖤 Jodi and Lucille train compassionate, safe, and knowledgeable teachers who are ready to step on the podium at the end of their training. .

Follow @sterlinghotyogateachertraining if you’re interested in teacher training and want to follow along with their journey over the next four weeks! 💃🏻
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Send all your positive thoughts and vibes to our trainees as they embark upon the journey of a lifetime! 🖤
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#sterlinghotyogaworks #ryt200 #ytt #ytt200 #casaom #sterlingteachertraining #mexico #paradise #puertomorelos #hotyoga #hotyogateachertraining #bikramyoga #yogaeverydamnday #yogastudio #summerstyle #sharethelex #lexingtonkentucky #yogalex #lovelexington #universityofkentucky #kentuckygirl #travelgram #postitfortheaesthetic #seekthesimplicity #momentslikethese #thatsdarling #sterlingtt

Weekend forecast: 100% chance of smiles 😎
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Our teachers love playing and practicing together 🖤 and celebrating Carly’s baby bump! Just a few more weeks until we get to meet the baby yogini! .
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#sterlinghotyogaworks #sharethelex #lovelexington #lexington #lexingtonky #kentucky #kentuckyforkentucky #yogastudio #yogateacher #peaceloveyoga #yogaeverydamnday #yogasisters #loveyoga #yogastyle #yogalove #sharelouisville #igerskentucky #louisvilleky #hotyoga #hotyogastudio #universityofkentucky #kentuckykicksass #kentuckygirls #athleisure

Come and get it, y’all ⭐️
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Transform your life with Sterling Hot Yoga. Try us out and see that it’s for you. One month of unlimited yoga for only $30. .
Offer valid for new students and returning students (must be at least six months since your last visit). .
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#sterlinghotyogaworks #sharethelex #lexingtonky #lexington #yogalex #yogastudio #yogaeverydamnday #lovelexington #locallex #kentucky #kentuckyforkentucky #kentuckykicksass #peaceloveyoga #bikramyoga #universityofkentucky #summitatfritzfarm #transylvania #kentuckygirl #kentuckygram #igerskentucky #shoplocalky #domoreyoga #hotyoga #hotyogastudio

Our lovely instructor Laura recently celebrated SEVEN years teaching at @sterlinghotyoga 🖤 .
Raise a hand 🙋🏻‍♀️ if you’ve taken one of Laura’s classes. They’re strong, informative, and usually include a joke or two ♥️ Laura, Sterling loves you! .
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#sterlinghotyogaworks #sharethelex #lexingtonky #lexington #hotyoga #yogalex #sharelouisville #yogaeverydamnday #dailyasana #bikramyoga #kentucky #kentuckyforkentucky #shoplocalky #yogini #yogastudio #yogateacher #ytt #trikonasana #universityofkentucky #lovelexington #fiercewomen #strongwomen #kentuckykicksass

Congrats to our winner, @acmitchell12 🖤
G I V E A W A Y A L E R T ! 👏🏼
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We’re celebrating our Sterling Hot Yoga Boutique, which means YOU can win some free swag to show off your yoga love! 💃🏻🙌🏼
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To enter:
- follow both @sterlinghotyogaboutique and @sterlinghotyoga - tag a yoga-loving friend in the comments! (tag more friends for more entries, one tag per comment please)
- for a bonus entry, like the Sterling Hot Yoga Boutique on Facebook (and comment here that you did!) The winner will get their choice of a premium Sterling eco yoga mat, a non-slip Sterling yoga towel, or a stainless steel Sterling water bottle. Good luck!
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Contest closes Sunday, July 15th at midnight. Winner will be announced Monday! ♥️
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#sterlinghotyogaworks #sharethelex #lexington #yogalex #yogastudio #yogaeverydamnday #lexingtonky #kentucky #kentuckygirl #kentuckyforkentucky #sharelouisville #shoplocalky #universityofkentucky #yogastyle #giveaway #entertowin #followtowin #lexingtonkentucky #lovelexington #hotyoga #bikramyoga #ytt #kentuckykicksass #lovelex #yogagiveaway

Need a vacay? Join us in Mexico at Casa Om @casaom during our yoga teacher training 🌴🌊☀️ .
You’ll get to stay in the beautiful Casa Om with us, but will have the freedom to spend your days as you please! Meals by a private chef are included with your stay, as are two (optional) yoga classes a day and airport transfer ✈️ Choose your dates and your stay: only $199 per night. .
Come relax with us in paradise anytime from July 22- August 18! 🌺
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DM for more info ✔️
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#sterlinghotyogaworks #fwis #yogastudio #yogaretreat #yogavacation #casaom #mexico #yogaeverydamnday #ytt #personalretreat #selfcare #sharethelex #sharelouisville #kentucky #lexingtonky #pursurepretty #postitfortheaesthetic #paradise #flashesofdelight #liveauthentic #yogadestinations #yogatravel #bikramyoga #hotyoga #retreat #louisville #cincinnati

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