stephrn08 stephrn08

3838 posts   785 followers   638 followings

S T E P H A N I E  WIFEY ❤️ GIRL MOM ❤️ LABOR & DELIVERY NURSE ❤️ FOOD ❤️ FAMILY ❤️ FITNESS ❤️SELF LOVE

https://www.linktr.ee/stephrn08

Breastfeeding with this babe has been so easy (except those first few weeks of painful latches). As I head back to work this week, I know my supply will probably dip. I know things may change...so I'm taking in each of these feedings because I know they could end at any time. I cherish these times with her, but also look forward to having my body back one day!❤️ .
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#familyoffive #momofthree #girlmom #fourthtrimester #postpartumjourney #mombie #breastfeedingmom #fitmom #bodyafterbaby #fedisbest #bodypositivity #lovethyself #nightshiftnurse #motherhoodunplugged #threemonthsold #motherhoodintheraw #summervibes #ohheymama #swimparty #uniteinmotherhood #vitamind #fedisbest #breastfeedingmama #breastfeedingmom #bottlefed #breastfed #workingmom #normalizebreastfeeding

When the bestie comes into town a group workout is a must!❤️Fitness is more fun with friends! I don't often get to workout with my friends in person, which makes me even more THANKFUL for my virtual gym & online community of amazing women...we all support & motivate each other no matter where we are at, what we are doing, or what we are going through! There's a spot just for you...just say the word 😘
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#fourthtrimester #postpartumjourney #mombie #breastfeedingmom #progressnotperfection #bodyafterbaby #threemonthspostpartum #nightshiftnurse #obnurse #athomeworkout #healthylifestyles #healthymindset #postpartumworkout #toddlermom #laboranddeliverynurse #mamasgotgoals #lovetheskinyourein #positivevibesonly #womenempoweringwomen #taketheleap #betteryourself #supportiskey #womensupportingwomen #virtualgym #supporteachother #inthistogether #fitwithfriends

Birthday party day!!! Celebrated our sweet (and sour!) little ninja today! 🎈#zoeyturns3 #birthdayweek

It's not the speed you go, rather you went!✨It doesn't matter if you miss a workout here or there. Or if you have a treat weekend, versus a treat meal. Or if you let those mean girl thoughts sneak in your head. What matters is that you are on a journey to bettering yourself, to changing your life, inside AND out! ✨ Need help getting started? Want an amazing community of women to support you? Comment below or message me! Nothing makes me happier than seeing women take care of themselves! And seeing women empower women! And seeing women be happy and healthy, inside and out! Because once you take the leap to improving your life (no matter the speed!), life gets a whole lot better!!😘#sayyestoyou #youreworthit #youcandothis
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#momofthree #girlmom #fourthtrimester #postpartumjourney #mombie #breastfeedingmom #progressnotperfection #bodyafterbaby #threemonthspostpartum #nightshiftnurse #obnurse #athomeworkout #healthylifestyles #healthymindset #postpartumworkout #toddlermom #laboranddeliverynurse #mamasgotgoals #postpartumbody #lovetheskinyourein #positivevibesonly #womenempoweringwomen #taketheleap #betteryourself #beyourbest

When your parents say, "why don't we watch the kids & you guys can go?" You grab your keys and run!! Couple errands sans kids...not a typical day date, but I'll take any solo time with this guy that I can get!❤️#costcolife #dateyourspouse #daydate #imbrokenow
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#marriagefirst #marriedup #mybestie #family #bepresent #cherisheverymoment #myworld #blessed #lovelife #momofthree #enjoythelittlethings #wifelife #partyoffive #myforeverdate

#DockATot LOVE!!!! Not only did Sadie sleep a whopping 14 hours last night, but she took a 90 min nap in her crib! She has never lasted more than 15 minutes in her crib. Pretty sure she's exhausted from vacation, too, but this #mombie will take it!❤️
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#familyoffive #momofthree #girlmom #fourthtrimester #postpartumjourney #rainbowbaby #babygram #minivanmom #teamnosleep #sixteenweeksold #threemonthsold #breastfed #breastfeedingmom #wonderweeks #breastfeedingmama #babysnuggles #momofgirls #momlifeisthebestlife #motherhoodunited #joyfulmamas #drooliscool #amberteethingnecklace #happybaby #smileybaby #mohawklife #naptime #sleepingbaby

It all comes down to what you do daily! ✨Daily workouts are part of my lifestyle now, but if you thought I'm always motivated, you're wrong! Vacation hangover in full effect! I'm seriously dragging today. Almost decided to do my workout later, but if you know me, that means it won't happen. SO, chugged some #energize & struggled through 33 minutes with one of my fave trainers, got my dose of endorphins, and ready to tackle the day (aka the mountain of laundry😫 & birthday party prep)! Are YOU showing up for YOU daily?? It isn't too late to join my next group (we start Monday!) & learn how to show up for you daily, to fill that cup, to be your happiest inside and out!!😘

Our zucchini plants went CRAZY in the week where we were gone! 😍And good thing because mama is getting back on track tomorrow!.
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What's your fave recipes for zucchini!??🍽
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#eatclean #eathealthy #eatfresh #foodisfuel #eattherainbow #eatbetterfeelbetter #eatlikeyouloveyourself #foodporn #noselfcontrol #foodiefix #cleaneats #healthychanges #healthymeal #foodielife #roastedveggies #zuchinni #zoodles #backyardgarden #grownbyus #backontrack #healthyme

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