stephjlovato stephjlovato

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Stephanie Lovato ✌🏼  💪🏼Coach - Venice, CA 👓BSc Human Kinetics 🐽ISSN Sports Nutrition 💍My Hunk @justindlovato ✉youarebuilt@gmail.com #⃣#IAMBUILT 🛍#IAmBUILTForHer Apparel

From now until Monday! #IAmBUILT
www.IAmBUILT.com @iambuilt

Eat you veggies. Do your drop sets 🕺🏻 #iambuilt @justindlovato

🚨 ⚠️ 💪🏼LITERALLY my FAVORITE training video I’ve ever costarred in lol. And I’ve never said that before!!! @jessatsoc is a boss and this workout owned us. Episode Three of #IAmBUILTtobeHUMAN is up on Jess’s YouTube channel (JDCBikini), link in our bios, and you must go watch NOW! Thanks for the awesome edit @stoni_23 & hunky cameo @justindlovato
Ps. You can buy the bands & BUILT Apparel on our website! Iambuilt.com 👊🏼



#IAmBUILT #legs #glutes #death #sweaty #trainingvideo #youtube #wcw #workout #gymrat #fitness #motivation #venicebeach

100 on the dot! 😅 Front delts on FIYA! Lemme see your #DoubleUnderChallenge videos 😍 I’m going to make my goal 1️⃣5️⃣0️⃣❗️
#iambuilt #jumprope #goldsgymvenice #diggingupthe #boxing #training
@justindlovato 👊🏼🥊❤️

20 min run along the water + 10 minute swim complete 🏃🏻‍♀️ 🏊‍♂️ 💪🏼 Was about to jump into the shower but peeped some booty gains coming back! 🙌🏼 #iambuilt #smile @justindlovato

If I try to do yoga at home.... #thebestway #dogonyoface 🧘🏻‍♀️😍 #iambuilt #snugglepuggle #yoga @justindlovato

Super healthy and super easy chia seed pudding.
You can make your toppings just about anything!
Fiber, healthy fats, protein & carbs, check!! ✅ 🍓 🍌 🥑 🍯 #iambuilt #recipe #chiapudding #chiaseedpudding #healthy @justindlovato

Never settle for anything less than incredible.
You deserve to go to bed and wake up feeling like the most special woman in the world every single day.
A husband should raise you up.
He should be proud of you.
He should be proud to call you his woman.
He should be honest and loyal to you.
He should support your hopes and dreams.
He should challenge you and support your growth.
He should encourage you to be 100% you.
He’s your best friend and number one fan.
He should make fun of you in all the greatest ways.
Make you laugh.
Make you smile.
You’ll sometimes want to punch him in the gut.
But then you’ll look into his eyes and crumble.
Because he’s your man, you’re his woman and there’s nothing that can tear you apart. 💙🖤 #iambuilt #love #loveyou #husband #luckygirl @justindlovato Thank you 😊

Leg Day! We incorporated some of the new BUILT Bands (free with apparel orders over $75) & @marksmellybell’s Slingshot for some extra killer tension!
The detailed workout will be up on the #LovatosDaily but here’s the gist:
1️⃣Glute kickback machine ss with dumbbell sumo squats
2️⃣Romanian deadlifts
3️⃣Circuit:
A) Band & dumbbell sumo squats, quick with constant tension
B) Kettlebell Bulgarian split squats
C) Barbell squat & press
4️⃣Leg extensions as with seated calf press
5️⃣Double under jump rope malfunction bloopers 😭
Don’t forget to tag me in your #DoubleUnderChallenge videos! Let’s battle!! 💪🏼💪🏼
#IAmBUILT
www.IAMBUILT.com @justindlovato 🖤

It’s MF’n LeG DaY!! Can you find my birthmark? Lol not to confuse with my bruises! 🤪😜😝
#IAmBUILT #legday #selfie #workingonmy #glutes #progress #motivationmonday @justindlovato ❤️🖤

I can’t wait for #TBT because I’m getting way too excited for my little sister’s wedding this month! 👶🏻👧🏻👩🏻👰🏻🖤 #socute #littlesis #almostweddingday @ms.anando @rtcristini @justindlovato

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