stephanyauernig stephanyauernig

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Stephany Auernig (เซฟ)  ◾NASM Certified / 🎓BioMed ◽Spinning Instructor - @rydecycle ◾Coach - @basebangkok ◽Work Contact - 0865647533 / DM ◾"Exist to be happy not to impress"

Rowing at BASE is much easier. 🤔

I'm more of a pasta person than pizza. But, I must say this pizza is the best one I've ever had.

Worth it. 🍕
Eat now, burn later 😂
#holidaytreats #italianfoodisthebest

Watching football makes me angry.


Before the storm 😶

✔️ 1Rebel Ride class

Can never go wrong with eggs ❤️

After ROW & LIFT class @corecollective..... Probably the most brutal class I've done so far... 😂

Touristy Day 2
(Swipe to see how excited I got with the Vegan Magnum Ice Cream 😂)

Sky Garden 🍃
#breakfastwithaview 💚

Proper touristy day 😎

Yes. I set a timer on my camera for this shot 😌

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