stephaniecarnes1 stephaniecarnes1

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Stephanie Carnes  🏊 βš“ 🌊 πŸ„ SF CA TeamBetty2017πŸ’€πŸ’— @bettydesigns @Goldengatetriathlonclub

needing some QT with my pillow. #sleep #uselessswimmer #doyouevensleepbro

A running buddy comes in many forms. Been a great week with this guy πŸ‘‘ #kingofthepresidio #sf #kona #πŸ• #furryfriday #olddogstillgotit #runningdog #runningdogsofinstagram @kimiueda29

beautiful day for a brick. #triathlon #triathlontraining #ggtc #bettysquad17

when you half-ass track and still got fuel to burn, 2 hour run focused on climbing plus hill repeats. #saytwowords #keepgoing. Thanks @mariofraioli

cabana liiiife!πŸŒ΄πŸπŸŒΊπŸŒˆπŸŒ΅πŸ¦πŸ‰ @bettydesigns #sedona floats as well as the #coggy with Rosie the rose gold flamingo #sunnylife #summerisblowingup #restdaybrags

@karlthefog surfs at sunset #sf

Do what you love and you will find your tribe #openwaterswimming #sf

a little bit of everything run today highlights: hayes street hill climbing ala #baytobreakers #tsfm2017 #sfmarathon course preview and run commute to birthday/bbq #partycrasher #runsf #sf

Bold @bettydesigns capsule collection kits, for a good cause. ladies and gents kit styles #everybodyisabetty #badassisbeautiful
https://www.bettydesigns.com/products/mens-f-ck-cancer-cycle-jersey
https://www.bettydesigns.com/products/f-uck-cancer-cycle-jersey

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