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stephan.tria
stephan.tria131 posts 2,762 followers 1,031 followings
Stephan Steininger ππ»|π΄|π triathlete|π¦πΉ|vienna|29| |clean eating|ignoring shortcuts|
King of the Lake 2018 π΄π»ββοΈ
Fullspeed around the #attersee
Start/Finish Pix
#kingofthelake #timetrial #kotl #strava #race #canyonspeedmax #imat2019 #pbikestore
Kaiser-Franz-Josef-Klettersteigπ§ββοΈπ
950hm, 6h Gehzeit π
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#styria #fixedroperoute #mountains #klettersteig #niceview #climbing #leopoldsteinersee #ropeway
Schneeberg π
#wanderlust #hiking #mountains
Unlimited choices ππ»ββοΈ hope someone cleans up that stuff afterwards π
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#evofitness #vienna #training #wheightlifting #berggasse #fitnessEVOlved #training
#ironmanswitzerland
Bikesplit (180km): 4h59mins
36km/h pace π΄π»ββοΈπ¨
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#whyitri #tri #active #swimcanyonrun #triathlon_in_the_world #trilife #triathlon #triathlonofficial #3athlonlife #ironmanworldchampionships #photooftheday #roadtokona #canyonbikes #tri365 #cycling #athlete #triathlonmotivation #biking #ironmantri #race
#ironmanswitzerland ππ»ββοΈπ΄π»ββοΈπββοΈrecap
Zu den positiven Dingen: ich wurde braun, hab eine solide Radleistung abgeliefert u ich konnte mir ZΓΌrich wΓ€hrenddem Lauf genauer ansehen π
Zum Negativen: volle Hitzeschlacht, und massive Verkrampfungen im Bauchbereich, trotzdem ein DNF abwendet π€π» 10h 3mins
Next race β> Podo Langdistanz! π
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#triathlon #zΓΌrich #switzland #athlete #swimbikerun #running #triathlon_world #imswitzerland
#pulluporshutup ππ»ββοΈ
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#evofitness #berggasse #pullups #myroadtokona #triathlete #workout #musclebar #athlete #vienna #triathlontraining
The struggle is real π
Intervall training. 8x400m.
#ironmantraining #swimming #intervalltraining #allout #arenaswimwear #photooftheday
Waschtag! π
#irrsee #openwater ππ»ββοΈ #zellammoos #ironmantraining #photooftheday #swimming
very comfortable up here, and a nice view ππ
#mondsee #climbing #niceview #mountains #salzkammergut #drachenwand #drachenwandklettersteig
Always live on the bike side of life πβπ»
π΄πΌββοΈπ΄πΏββοΈπ¨
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#bike #triathlon #morningride #weinviertel #swimcanyonrun #myroadtokona #burningforkona #imswitzerland #im703kraichgau #canyonbikes #roadporn
#im703stpoelten π¦πΉ
out of the water and heading to my bike ππ»ββοΈππ΄π»ββοΈ
#swimcanyonrun #tbt .
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#ironman703 #ironman #imkona #swimcanyonrun #triathlon #triathlonmotivation #myroadtokona #whyitri #athlete #swimbikerun #fitness #throwback #raceday #imswitzerland #swimsuit #sailfishtriathlon #stpoelten #openwaterswimming
