step.hen.l step.hen.l

1,230 posts   313 followers   670 followings

Stephen  Love cooking, workout and travel

Bump into this intern at the gym #headache #lowb #teenagers lol #gym #fitness

Every time when we choose this place everyone expect me to make it lol 🤦🏾‍♂️🤦🏾‍♂️ #oknomiyaki #御好燒 #大阪燒 #一身油煙

I am still fat on leg day #leg #legday #legpress #fitness #gym #headache

My goal this year to hit “strong” categories .... 不過push 同pull is very hard to meet #hardwork #impossiblegoals #試下無妨 #fitness #gym #hardtoachieve #trymybest #atleastitried #idk #trainhard #noregrets

人人一定要有個鑊 ,我係大鑊 #wok #cooking #ikea #揹鑊 #steamwok #人多到爆炸 #holidayshopping

First dinner after recovery #randomdinner #itbi #tofu #dessert #Saturday

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