stef_northfield stef_northfield

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Stefan Northfield - Unit 27 πŸ‡ΉπŸ‡­  Former Royal Marine/CF Lvl 1/Bodybuilder/Cover Model & recently turned veggie 🌿πŸ₯‘πŸ…πŸ‡πŸ₯’πŸƒFor enquiries & bookings DM me or contact:

http://www.basemodels.co.uk/

We are all set and ready to go here @unit27thailand for #TheUltimateTrooper competition powered by @underarmourth for the morning. Sound check complete and final prep done thanks to all the awesome #UnitStaff thank you.

Athletes.....bring your #AGame!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #Unit27 #UnitFam #UnderArmour #CompetitionTime #FitnessComp #Athletes #AreYouReady #TimeToShine #CompTime #SeeYouBrightAndEarly

Great way to finish off the weeks training hitting this #PartnerChipper with @aidoalan_unit27 right on the 30 min time cap. My legs are completely shot to bits after this and our death by burpees/assault bike & row earlier.

Cheers for the push mate, I was deep in that #PainCave for the last 5 mins πŸ€’πŸ’¦β€ΌοΈ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #PartnerWOD #TeamWork #EatClean #AbsForDays #CoachesThatTrainTogether #SweatFest #CrossFit #Unit27 #UnitFam #CantFeelMyLegs #Ouch #SuckItUp #Programming #WOD #Strong #Cardio

#SilverFoxFriday by @ericbattershellphotography πŸ‘΄πŸ»πŸ“Έ Smile, it's the weekend....or just go for the moody look instead πŸ™„πŸ˜‚! Looking forward to catching up again soon with my bro & #TopTog πŸ‘ŠπŸΌπŸ”₯! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #BattershellPhotography #ReUnionNeeded #PhotoShoot #MaleModel #OldBeforeMyTime #InkedModel #GuysWithInk #MaleModel #BookCovers #Tatts #CoverModel #Modelling #Acting #Aesthetics #Muscle #Sexy #Flex #Authors #Aviators #GreyHair

Took the new axle bar out for a #WOD today and went with #Grace @ BW (190lbs today - 30 reps clean & jerks) & it felt good πŸ‘ŠπŸΌ! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #AxleBar #LiftBig #Unit27 #UnitFam #Muscle #Flex #TUFF #StayTUFF #StrongMan #CleanAndJerk #Abs #TopsOffTattsOut #Lifestyle #EatClean

Today was one of those #TopsOffTattsOut grind it out kind of sessions. Load up the weight, rep it out, have a bit banter & of course video it for Instagram because as we all know, if there's no video evidence...it didn't happen πŸ‘ŠπŸΌ.
Cheers @aidoalan_unit27 πŸŽ₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #PrimalFitness #GetPrimal #BackDay #Flex #Muscle #EatClean #FitFam #Unit27 #UnitFam #Tatts #InkedUp #GuysWithInk #6Pack #Ripped #AbsForDays #Lifestyle #Pumped #Strength #Conditioning

So, today during a back & bicep session at #PrimalFitness with @aidoalan_unit27 we realised & decided a couple of things.
1. We are great for training with each other as we push each other for getting results, but neither of us can say no to an idea within the workout even if it leaves us being sick πŸ€’πŸ˜‚πŸ™ŒπŸΌπŸ™ˆ.
2. Adrian is getting #Tatts next week πŸ’‰πŸ’‰πŸ’‰πŸ’‰πŸ˜‚πŸ˜‚!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #CoachesThatTrainTogether #Muscle #DoubleBicep #Unit27 #UnitFam #Tatts #InkedUp #CantSayNo #TrainHard #Determination #Lads #Dedication #LiftBig #Flex #BicepFlex

Nice back session in the bag this lunchtime. Back on the strength/bodybuilding programme with the man himself @aidoalan_unit27 πŸ‘ŠπŸΌ! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #PrimalFitness #LatsLikeBats #InkedUp #Muscle #Flex #EatClean #Tattoos #Athlete #Aesthetics #BackDay #LiftBig #Strong #FitFam #UnitFam #Unit27 #MyLife #TrainHard #DontQuitJustBeSick

Getting my feed on @unit27musclebar this morning with the #SuperSlab πŸ™πŸΌ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #FoodPic #InstaFit #InstaFood #Foodie #Veggie #Steggie #LiveLifeOnTheVeg #EatClean #MuscleBar #Foodstagram #FoodPorn #Healthy #Lifestyle #Tatts #InkedUp #Athlete #Aesthetics #MyLife

When you've finished your weighted vest muscle up & tyre drag workout & the boss wants to practice with his new drone toy, it means extra phys....especially when the record button wasn't pressed the first time @macmcculloch9 πŸ€”πŸ‘ŠπŸΌπŸ˜‰!! Plus it means cool footage for my #Instagram πŸ˜‚πŸ˜‚#CheersBoss πŸ“ΈπŸ‘ŠπŸΌ. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #PainCave #Drone #CrossFit #FeltLikeIWasSprinting #Unit27 #UnitFam #TyreDrag #Strength #Cardio #Fitness #FitFam #Tattoos #InkedUp #Athlete #Aesthetics #WOD #Workout #Conditioning

Just because πŸ™„πŸ˜œ!!
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #AbSelfie #AbBoomerang #SixPack #Athlete #Aesthetics #Strength #Conditioning #SelfieTwat #BoreOffStef #InstaFit #FitFam

A little shoulder strength session from the seated position in the rack. A lot more difficult when you have to keep your legs on the floor, great core training πŸ‘ŠπŸΌ. Worked up to a 1 rep max after 3 x 8 power sets concentrating on speed at a light weight.

Hit BW (195lbs) twice as a fail then with a spot I got it on my 3rd. A bit of work to do as I've hit over my BW before so strength work required on the shoulders πŸ’―! Wearing my @tuffwrapsuk as always πŸ‘ŠπŸΌπŸ”₯πŸ‹πŸΌ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #Unit27 #UnitFam #Strength #Muscle #Flex #Fitness #FitFam #EatClean #TopsOffTattsOut #FootTap #NoisyLifter #ShouldersLikeBoulders #CrossFit #Conditioning #Abs #InkedUp #Athlete #Aesthetics #MyLife

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