stef_northfield stef_northfield

3177 posts   5712 followers   1928 followings

Stefan Northfield  Former Royal Marine, CF Lvl 1/Bodybuilder & Cover Model. For enquiries & bookings DM me or contact:

http://www.basemodels.co.uk/

This is Tiger, I've never met a dog with a nicer temperament and such a unique and beautiful coat.
If him following me out as I left wasn't a sign that he should come and live me, then I don't know what is 🐯!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #NewDog #Tiger #NewBestFriend #DogLive #Pitbull #DifferentDog #Thailand #PhuketParadise #InstaDog #DogsOfInsta #DogLove #PuppyLove

Working on my strict deficit #HSPU's today after my morning training @unit27thailand
I managed 5-4-3-2-1 with 30 sec rest between rounds. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #GoHardOrGoHome #Fitness #Unit27 #UnitFam #FitFam #Strength #Muscle #Aesthetics #Athlete #EatClean #Strong #Conditioning #CrossFit #StrictHSPU #Tatts #InkedUp #ShouldersLikeBoulders

A nice little 20 min #EMOM this afternoon to finish off my #Training for the day.

Every Minute On the Minute:
Odd - 15 calorie row
Even - 12 DB wall slams
- 3 each arm @ 10kg
- 2 each arm @ 15kg
- 1 each arm @ 20kg βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–#Cardio #Power #Fitness #FitFam #Strength #Athlete #Aesthetics #Tatts #InkedUp #Unit27 #Muscle #Rowing #UnitFam #Conditioning #EatClean #FunctionalTraining #ThighSlap #TrainHard

This morning we were visited by a team of former international pro rugby players (GB Lions) here @unit27thailand before heading off for their 10's competition tomorrow. Here is the before and after photo of what was a great morning full of banter & hard work. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #PicOfTheDay #Rugby #Lads #Fitness #Banter #Muscle #Flex #PT #Unit27 #UnitFam #TrainHard #InstaFit #Team #International #Pros #AbsForDays #FitFam #Strength #Conditioning #TrainHard

When @ericbattershellphotography hits you with a #NewEdit πŸ™πŸΌπŸ“Έ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #TopTog #PhotoShoot #InkedModel #GuysWithInk #MySword #Tattoos #MaleModel #Modelling #NailedIt #ShotInOhio #PicOfTheDay #InstaFit #Portrait #TheLook #Soldier #TattooModel

Just a standard night in #Patts πŸ™ˆ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #OutOut #Team #Thailand #Tatts #Random #StrictlyBusiness #Lads #HowWeRoll #FunAndGames #WhenInPatts #LastNight #Style

Off out for dinner and told to dress smart, so the fake glasses had to come out πŸ€“ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #Dinner #OutOut #Patts #LadsNight #Colgate #Speccy #GoodTimes #CatchUp #Lifestyle #EnjoyYourself #Tatts #NeckTatts #InkedUp #InkAndMuscle #Fashion #Style #Stylish #MyStyle #OnPoint #WhiteTeeth #Smile #SmilingIsContagious

Just following Doctors orders πŸ’ͺπŸΌπŸ·πŸ°πŸ™ˆ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #CakeDay #CheatDay #CheatMeal #CrossFit #Athlete #Aesthetics #Muscle #Foodie #IndtaFood #NutitionIsKey #Organic #DocsOrders #CakeEating #FoodChamp #DuffMaster

#Repost @unit27_crossfit_phuket (@get_repost)
・・・
***WEEKLY COMPETITION***
Ok boys and girls, this Friday at Unit 27: CrossFit Phuket, Thailand at 12 again we have our weekly competition, this time it will be over a bit quicker ;) here is Adrian to tell you how its going down!!! THE PRIZE will be TWO PRIZES!!!β€”> one for the boys champion and one for the girls champion!! It is a weekly special meal at Unit-27: Muscle Bar, Phuket, Thailand with a free drink :D :D :D tag somebody you know here you want to give it a go ;) www.unit-27.com
@aidoalan
#GoHardOrGoHome #Unit27 #MaxBurpees #Comp #CrossFit #Fitness #Strength #Conditioning #Muscle #Ink #Tatts #Athlete #EveryoneLovesBurpees

Thinking to myself today that doing as the Doctor says is very important, so it's off to eat at the chocolate factory with @hixifunk & @tagfoster to stick to Doctors orders πŸ‘¨πŸΌβ€βš•οΈπŸ«πŸ° βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Image from my weekend with @unit27thailand training TJ's #TrueSouthProject #Thailand @truesouththailand πŸ™πŸΌ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #DocsOrders #CakeEating #Tattoos #Unit27 #UnitFam #BootCamp #Tatts #InkedUp #GuysWithInk #Muscle #Flex #Athlete #Aesthetics #CrossFit #BodyBuilding #TeamWork #PT #Coach #Tatts #UnderArmour

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