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staydowninc staydowninc

745 posts   4731 followers   1450 followings

Amy Polinsky  Fitness freak. Boss babe. Not your average mom. Tattoos. If it's black, I'll wear it. Happy. Always happy.

https://m.facebook.com/staydowninc/

Morning Abs... not great but for how I've been eating lately this is impressive. Back in December I decided to cut dairy out of my life. This has been huge for me. No more bloat and feeling like I may die after eating! Other than that I pretty much eat whatever I want! I train hard...5-6 days a week. My best advice to those who ask me how to lose weight is to find a balance. Don't allow yourself to get bored in your workouts or with your food (this is my issue with clean eating). Sweat every day...even if it's cleaning your house or going for a hike! Eat frequently....and don't stress! Stress is the killer of all things happy! #doyou #dontcompare #sweat #lift #hydrate #behappy #fitness #fitmom #momofthree #babyabs #selfie #wootd #crossfit #wod

Be so happy that when others look at you, they become happy too! 📸by Lola #3yearoldphotographer #happy #alwayshappy #mondaymood #ichangedhatslike10times #comfyclothes #fall

Stay Down hoodies fully stocked @basilroseboutique come and get em... size xs to 2xl unisex

My boy pitching a shut out! He may look like his father but he definitely pitches like his mama😬 #proudmom #pitchingrunsinourfamily #baseball #softball

Look ma, I made the newspaper for something other than sports😬 and the most wanted ads🤣

Seriously though, here's a fun little write up on my store! #newtownfamous #bossbabe #basilroseboutique #lovemytown #businesswoman #savvy #what #imjustasmalltowngirlfrompa #fashion #style #boutique

I've said it a million times, and I'll say it again...how did I get so lucky?! My friends are one of a kind. The bees knees. Cream of the crop. Get the point?! My beautiful friend and @basilroseboutique babe @kdgal MADE me this amazing wine glass!!!!! I can't wait to drink some red out of it!!!! Love you!!!! 😘😘😘 #friends #rideordie #wehavemoreupoursleeves #girlswhocrossfit #fashion #allblack #bff

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3 years ago, the kids, my sister in law and I drove from Florida to Pennsylvania. I decided I would do planks at every stop to make the trip more enjoyable. To this day, it was one of my favorite experiences with the kids! Not many moms could say that about a 20 hour car ride with 3 kids, a dog and a sis in law! Lol @apolinsky13 #tbt #planksfordays #icantfeelmyface #sheetz #mountains of #westvirginia love you Al!

I fell in love today. He is small, dark and incredibly handsome! Please tell me I'm crazy for wanting a 3rd dog!

I've only been able to lift 2-3 days a week since opening my store. It's a guarantee I will lose my a$$ any day now so here's proof that I did in fact have one. Oh and some baby abs! Happy Tuesday! #staydown #booty #abs #workout #workout #girlswholift #crossfit #tattooed #mychurch #curvy

Fellow crossfitter and good friend, Michael, sporting his new Stay Down Inc. tee this morning! #staydowninc #crossfit #fitness #dumbbell #dumbbellsnatch #fitness #workout #fitfam

Need help. Searching for a dress for a wedding next weekend. Black, black, or black?! Lol 1, 2 or 3....

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