Day 3 of #BalancedYogaTherapy. When we are in #crisis, it can feel like we have no control over what is happening to us. We may lose track of all the different pieces of our lives and even our selves and feel scattered, disorganized and turbulent. It can be incredibly difficult to even begin to find a solution or simply a clear perspective about what is happening. Taking some deeeeeeep breaths is a great first step. As for crystal support in times of crisis, #Fluorite is a wonderful stone to assist in finding clarity when things are chaotic. It has a strong, steady stabilizing effect and brings order to chaos, applying calm, clear energy to disruptive or disorganized situations. It Increases concentration and mental clarity, balances the positive and negative aspects of the mind, helping us recognize what is actually happening so we can take necessary action. Fluorite enhances our understanding of the balance necessary in all relationships and reminds us that life moves in cycles and ups and downs, but like our body's immune system, is dedicated and devoted to balance and wholeness. In fact, fluorite allows us to recognize the purity of the universe and to understand that each portion of the universe maintains an inherent perfection in order to allow the unfolding of the perfectly imperfect universe. There is a pattern at work at all times, even when we are caught up in the immediate confusion of crisis and cannot see or feel it. This stone activates the nourishing energies of the body and encourages ultimate health in the physical, mental and emotional bodies. It is useful in dispelling disorders at the commencement of symptoms, rapidly reacting to imbalances and supporting restoration and rebalancing.
You can call on the qualities of these crystals at any time and they will support and strengthen these same qualities within you, which you already posses. Crystal therapy works by connecting our vibrational energy to that of the particular stone you are working with. Since this is an energetic exchange, you do not need to physically be in the presence of the stone to feel the beneficial effects. You can look at this photo, breathe, and connect with Fluorite ✨