stacymarie_livesfit stacymarie_livesfit

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Stacy Marie  Veteran's wife๐Ÿ˜๐Ÿ’ Therapist โœŒ Greyhound obsessed ๐Ÿ•๐Ÿพ Girl Boss ๐ŸŒ ๐Ÿ’Ž We can do hard things๐Ÿ’ฏ๐Ÿ”ฅ Shaun T Week June 12th! Join usโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://www.facebook.com/groups/772310159594830/

"Mom, you are sweaty and gross... Get away"๐Ÿคฃ Love my little Cleo bug... Such a good cheerleader.
T25 cardio is done! Loving the 25 min workouts and all the core work that's built in. Definitely one of my favorite programs ๐Ÿ˜˜

Splurged a little today ๐Ÿ™ƒ. I normally love my shake with just water but I wanted to spice it up. Added some 2% milk and Hershey Simple 5 Chocolate Syrup to my strawberry super food/ whole food shake. And I don't even feel guilty because this shake is so good for me I am letting it slide today ๐Ÿ˜˜

Ok Monday, let's do this ๐Ÿ˜˜

Workout done. ๐Ÿ‹๏ธ๐Ÿคธ Sometimes it's harder to start a workout than to actually do the workout....its harder to convince yourself to get going. But once you get going, you just feel so much better. At least thats how I feel.... I never regret doing a workout. And I'm so grateful for that feeling of accomplishment at the end of a good workout. Sometimes all I have to do is think about that when I'm hesitant to push play.
What are your tricks to overcome that it urge to skip your workout?

I can honestly say that this is one beverage which turns my whole day around. From feeling lethargic and crabby to full of energy and pep๐Ÿคฃ. That's what happens when you fuel your body with what it needs... Oh and some chocolate ๐Ÿคธ

My next support group is starting the 24th and I would love to have you!
We will be focusing on our health goals but also developing a more positive, balanced mindset! If you aren't shifting how you think and managing your emotions then it will be A LOT harder to improve your health. This is why so many people don't get the results they want... Your mindset is key.
When I started my journey almost 3 years ago, my mindset was not in a good place. But through these support groups I was able to change my thoughts, change my daily behavior, and gain control. I have had my ups and downs since them but I have the tools to get my mind back in the right space again and its a hell of a lot easier to pick myself back up when I stumble. And isn't that what life is about anyway? Picking yourself back up and moving forward with your goals๐Ÿ™ƒ

So here's what you get! ๐ŸŒฑ Three weeks of daily, in-home workouts from any Beachbody program of your choice
๐ŸŒฑ Nutritional support
๐ŸŒฑ Daily support through a private group
๐ŸŒฑ Meal planning assistance
๐ŸŒฑ Tips & Tricks for overcoming barriers to weight loss
๐ŸŒฑ Personal Development book to help shift those gremlin thoughts
๐ŸŒฑ Portion control containers (my life-saver!)
๐ŸŒฑ Chance for prizes!

If you're ready for a change and need a group for support I'm here. Just let me know ๐Ÿ˜˜

Loving some Gabby B on this beautiful Monday morning <3
You don't have to believe them for them to be powerful. You just have to start saying them to yourself daily and eventually your thoughts will shift.

I have been SO busy the last couple of weeks that I've been slacking on posting my workouts. I am still getting them done though ๐Ÿ˜€. These are my pictures from this week ๐Ÿ˜›

Every day.
Even with my jam-packed 12 hour days!
Totally loving Shaun T's 25 min workouts and Shakeology... It's so easy to find 25 min and get in a clean shake for breakfast that gives me tons of energy for the day๐Ÿ˜˜

So loving Shaun week๐Ÿ˜€. Such an amazing workout, from home, and only took 30 minutes. With my schedule being so busy, I don't have time to run to the gym. I just need to get in and get out!

It's one of the only things you have control overโฃ๏ธ We can't always change our circumstances but we can control what we think.

Ab day๐Ÿ˜‹.

Beautiful girl ๐Ÿ˜๐Ÿพ๐Ÿ–

T25 Day 3 done! Best 25 minute cardio workout and I barely made it through! Can't wait for next week to see what else Shaun T will bring me!
Does anyone else find themselves yelling at Shaun T during how workouts๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

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