Every week we will be posting a pose out of the BRAND NEW SSN Posing Handbook that you can download from the Muscle Evolution website right now!
Direct link to your FREE copy: http://muscleevolution.co.za/posingguide/
The pose we are focusing on this week is the Quarter Turn Left. SSN Athlete, Dylan Troy Ridley, shows us how it's done.
Stand relaxed and upright with your head and eyes facing in the same direction as your body. Your heels must be together, with your feet pointing outward at a 30-degree angle, knees together and unbent, with your stomach in, chest out and shoulders back. Your right arm should be hanging relaxed
and slightly back from the centre line of your body with a slight bend at the elbow. Your thumb and fingers should be together, with your palm facing in the direction of your body and hand slightly cupped. Your right arm should be hanging relaxed and slightly in front of the centre line of your body with a slight bend at the elbow. #SSN #ScientificSportsNutrition #FeedYourAddiction #PosingGuide #Posing #BodyBuilding #DylanRidley