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sscourville sscourville

77 posts   202 followers   428 followings

Steven Courville 

First time using peg board its alot of fun and upper body work

21 lb snatch pr to end a tuff training cycle

Care package arrived today

When you miss a lift and your stuck in mind jail for the rest of the day

What 5lbs more did to my power snatch #ohboy

Can never do too much accessory work

Day one of week one on a new crossfit cycle. Trying to improve speed. #crossfit #backsquat #muscleups

Heavy Squatting and seated box jumps

#tbt crossfit competition kettle bell swings

Crossfit competition #snatch #crossfit

Crossfit competition #concept2 #crossfit978

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