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squnge squnge

375 posts   589 followers   632 followings

Lucas  Family, Fun, Cycling, Salads, Music and beautiful Colorado.

Working on my #Hexbar power for the 2018 Racing season. Big goals next year mean very structured “off season”. #2018worlds #teampursuit #trackcycling #leftturns @keithmjbailey you rock!

#tbt when I was the ghost of Christmas past and @keithmjbailey was the Grundle. #christmastime

Get low for #legday with @keithmjbailey #hexbar

Breakfast of champions. #breakfast #hemphearts #plantpowered

Gravel exploration this morning.

Best cheering section ever! P, C, T and @lindsayhclarke came out to cheer loudly at Cyclo X - Sienna Lake. @teamsmallbatch @singlebarrelcx @mosaiccycles #cyclocross #singlespeed

Single Barrel CX team @teamsmallbatch @mosaiccycles at Sienna Lake Cyclocross

Crazy 88’s, Box jumps on Box jumps. With @keithmjbailey

Some words of encouragement and wisdom from Piper! #happythoughts

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