spjut2 spjut2

118 posts   816 followers   298 followings

Mitch Spjut 

https://youtu.be/g_f-hS40OkE

This was on of the fastest events, yet one of the most painful to try and walk after as you can see in the last picture. All the sled work paid off #HWPO #crossfitgames @crossfitgames @fnx_fit @ultimatefoodessentials @brute.strength

As @hungryfitness is getting focused for the hay bail event @adrianconway_ and I are having a serious conversation about what we are going to have for lunch. #crossfitgames @crossfitgames @fnx_fit @ultimatefoodessentials @brute.strength @511tactical

I had an amazing experience at the crossfit games. For many reasons only one of which was winning. Being surrounded by amazing competitors and teammates is what I'll remember the most. My team for bringing me under their wing and putting trust in me is something I'll always be grateful for. The opportunity I had to interact and compete against @crossfitmayhemfreedom allowed me to learn from some of the best in the business. #crossfitgames @brute.strength @fnx_fit @ultimatefoodessentials

Well it's still a little surreal, but I love my teammates and am grateful for all those who came to support. It was an amazing experience competing with some of the best in the business.
@fnx_fit
@structurabodytherapies @ultimatefoodessentials @brute.strength @crossfitgames @wasatchbrutes @reebok #crossfitgames #champs #affiliatecup

Here we go! The day has come! Check out a day in the life click the link in my bio @brute.strength @ultimatefoodessentials @fnx_fit @structurabodytherapies @moxiefitnessequipment @nelsonnieto_

Finally time. Action starts Thursday download the app to make sure you can watch all of our events. @wasatchbrutes @brute.strength @fnx_fit @ultimatefoodessentials

#tbt to @tensparkles and I finishing off the workout as our teammates watch. One of my favorite pictures. @brute.strength @fnx_fit @ultimatefoodessentials @structurabodytherapies @moxiefitnessequipment

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