Gorgeous Wild Winter Mushroom and Artichoke Heart Galette.
There are so many delicious ingredients in season... winter mushrooms, thyme, and artichokes. The Japanese believe eating food when the Earth bears it gives your body the nutrients it needs to stay healthy during that season. Unfortunately, the cozy feeling of wanting to hole up is shared by our micro friends, the bacteria and viri, and they come inside with us. Wherever there is winter, there is flu, which may even be a reference built into its name "influenza", from the original Italian "influenza de freddo", meaning "influence of the cold". Mushrooms have natural properties that boost your immunity during this season. Recent research shows that some of the most potent immunosupportive agents on the planet, come from mushrooms. They kill viruses, bacteria, and even yeast - surprising considering they are both fungi! They have also been found to destroy cancer cells and facilitate nerve regeneration. So enjoy during this season, knowing you are making your food thy medicine. 🙏💜 #vegan #winterfood #winterfuel #mushrooms #tart #food #thyme #beauty #autumn🍁