spinsyddy spinsyddy

817 posts   13,354 followers   1,291 followings

SYDNEY TORABI  Austin Born & Raised 🦄 Persian American B.S. Nutrition Under Armour Sponsored Athlete - Follow me for Paleo Eats, Workouts & Healthy Lifestyle Inspo

Happy Monday!!! I have some EXCITING NEWS that I’ve been dying to share and, well... 👇

I’m officially an @underarmour Sponsored Athlete and y’all, I can’t even begin to describe the overwhelming feeling of excitement. My goal when I started this blog wasn’t to be “instafamous”, it was because I had a passion for health and wellness & was trying to find my own niche after Collegiate swimming. —
UA is all about highlighting the athlete within & I’m always up for bringing her out 👊 Get ready for some UA content because there’s a lot to rave about 😜

This is one of those moments that makes me so grateful for social media and how we’re able to connect through this online world in such a personal way. More exited than ever to get creative and continue to grow on this platform with y’all ❤️
📸 @shellyborga .
.
.
.
.
#underarmour #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #underarmourwomen #fitspiration #workoutmotivation #instafit #bbg #girlswholift #nutritioncoach #fitspo #fitspiration #crossfitgirls #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #athleticclothes

Here we go! This week is HUGE y’all... mostly because we (shay and I) are moving out of the apartment & moving suckssss but trying to keep positive thoughts as I drown through the boxes and random accumulation of things in drawers.
I got a tad bit of grocery shopping done because ya girls still gotta eat & on that list are my staples 👉 Veggies, @simplemills crackers, @cedarsfoods hummus (my absolute FAV), & @foragerproject 👏👏 all from @wholefoods because honestly I can’t seem to stay away despite their higher prices 🤷🏼‍♀️ —
What is one thing you NEVER leave the grocery store without? Mine is @vitalfarms eggs! .
.
.
.
#paleolifestyle #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #vitalfarms #fitnessblogger #fitnesslife #sietefoods #fitspiration #workoutmotivation #instafit #bbg #girlswholift #lifestyle #simplemills #fitspo #fitspiration #fitgirl #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #wholefoodsmarket

* GIVEAWAY *
Hey y’all! There has been SO MUCH going on the past few weeks... taking on new projects, starting the newest venture @restartcbd biz with the sis @withshayda, and beginning my 8 week #SyddySeries 👏 Oh, plus Shay and I are moving! —
I absolutely LOVE being busy, especially because they’re all projects I’m truly inspired by! —
Being a creative on the internet is just about everyone’s job title now a days but what really differentiates you from the next? Your personality, your color palette, your verbiage? Being in such an online driven world, it can be hard to stick true to yourself or even know how to navigate it which is why I’m super excited to attend @createmeetbiz this weekend! -
This is a conference to learn from one another, build your brand, and ultimately be inspired! Attending events like this is one of my favorite things to do when I feel like I’m in a rut or simply want to further my education in the space.

WINNER WILL RECEIVE 1 BADGE TO ATTEND THE EVENT!

HOW TO ENTER:
1. LIKE ❤️ this photo
2. FOLLOW @createmeetbiz & me (@spinsyddy)
3. TAG someone who inspires you
4. COMMENT why they do + BONUS (not required) a panel you’re DYING to see! (I personally can’t wait for the “Developing Personas” panel by @lookthinkmake)

Good luck! Winner will be contacted via DM EOD Wednesday 9.19
.
.
.
.
.
.
#businesswoman #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #austinevents #fitspiration #workoutmotivation #instafit #bbg #girlswholift #nutritioncoach #fitspo #fitspiration #cmbxp #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #athleticclothes

Wow wow wow y’all. It has been a week! And feels damn good to smile 👏👏 I started an 8 week series geared towards hitting refresh on a few aspects of my life. Fitness, nutrition, self care, you name it. Pretty much I felt like my life right now needed a change and figured someone out there maybe needed it too.
I can tell you that it feels good to have a goal (large or small) and check it off the list everyday... sometimes... I tried! And that’s the point. To set some goals, make them attainable, and just get to a place where I feel realllll goooood.

One of my main goals is doing workouts that make me happy or challenge me and today put that one into full effect. My friend took me to my first ever CrossFit class @karhustrength and holy cow was I challenged and yep it made me happy 😜 When’s the last time you felt challenged in a workout?

* #syddyseries Weekly Goal Sheet PDF on my blog! Link in bio * .
.
.
.
.
.
#underarmour #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #underarmourwomen #fitspiration #workoutmotivation #instafit #bbg #girlswholift #nutritioncoach #fitspo #fitspiration #crossfitgirls #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #athleticclothes

Words of wisdom from one of my favorite places to grab matcha in Austin ✌️ @juicesociety
Tomorrow morning I’ll be at @dybrkr and taking over the @vitacoco IG stories! If you don’t know about Daybreaker, now ya know. It’s a giant dance party at 6am and the only way any Friday morning should start 😜 Has anyone ever been before? .
.
.
.
.
#mindbodysoul #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #fitnessfreak #fitspiration #workoutmotivation #instafit #bbg #girlswholift #nutritioncoach #fitspo #fitspiration #fitgirl #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #athleticclothes

Welp. I def never thought I’d be posting a mirror selfie of a before photo on this IG... after completing @whole30 a month ago and honestly loving how my body looked & felt... it was sort of short lived. I legit fell off the bandwagon soon after. I was over indulging on foods for no reason, feeling down about where I was at in my career & just in a state of unhealthy thoughts.
Currently, my workout routine is do things that make me excited (running outside, lifting weights, group classes). My nutrition plan is LISTEN TO MY BODY & be ok with it not being “perfect”. I can’t say I’m the most confident I’ve ever felt but I’m definitely in a better head space of where I’m at and where I’m going! With that comes some fire beneath my newly acquired belly (jokes ppl) & a nice little 8 week refresh series to help me get back to feeling like myself!

Yesterday I asked who wanted to join me in a series and I got some really great response so... let’s do this thing! 8 week #SyddySeries - I’ll be tracking fitness, nutrition and personal goals and sharing it on social to keep myself accountable as well! If you’re up for it, click the link in my bio & download my PDF!
DM me, comment below, do your thang 👏
.
.
.
.
.
#mindbodysoul #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #fitnessfreak #fitspiration #workoutmotivation #instafit #bbg #girlswholift #nutritioncoach #fitspo #fitspiration #fitgirl #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #athleticclothes

Taking in every bit of these views before heading back to a very flat and mountain-less Austin, TX —
This morning I woke up with a lazy Sunday in mind. Even though my workouts have been all over the place, I still believe that we need a day to just CHILL. To wake up without an alarm, take time eating breakfast, and enjoying the little things like a warm cup of coffee in a robe. Too often we rush through life & I’m all about a good hustle but I’m also all about a good balance. —
I listed out my typical Sunday Morning routine on the blog a while back & y’all loved it!! [Link in bio]
What are some of your favorite lazy morning rituals to get you ready for the week?
.
.
.
.
#visitcolorado #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #selfcaresunday #fitspiration #workoutmotivation #instafit #bbg #girlswholift #outdoorvoices #doingthings #fitspo #fitspiration #fitgirl #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #mindbodysoul #athleticclothes

Welp. 1.5 miles up a mountain hitting 11,000 ft elevation and you betcha my legs & lungs were burnin’ at the top 😅 Thank the lord sis @withshayda came prepared with some @rxbar packed in the fanny 👏👏 —
It’s been a change not having access to a gym and I’ll be ready to lift some heavy weights when I’m back home but for now it’s all about enjoying life & taking in all this fresh Colorado air while I can 🌲 —
Is anyone else on the “nature is my gym” kick right now? .
.
.
#fitness #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #underarmour #fitspiration #workoutmotivation #instafit #bbg #girlswholift #lifestyle #visitcolorado #fitspo #fitspiration #fitgirl #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #hikecolorado #atxlife #austintexas #keepaustinfit #athleticclothes

Made it to Colorado! 👏👏👏 The Torabi’s are known for our family road trips, and even though I love them, they’re becoming a little more achy on my adult bod. I’ll be the first to admit I’m not the tiny limber 5 year old I once was... so after about 14 hours cramped up, my joints were screaming for some movement!
We hiked (which is a loose term) right when we arrived with our pup Dr. Scotty & then while my sisters & dad napped, I convinced my mom to go on a walk with me 😘 —
No gym in the hotel we’re staying at so time to get creative... I’m thinking Bodyweight HIIT tomorrow morning?
Check my IG stories for some highlights of the trip so far! .
.
.
.
.
#doingthings #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #fitnessfreak #fitspiration #workoutmotivation #instafit #bbg #girlswholift #selfcaresunday #whitefox #fitspo #fitspiration #fitgirl #fitfam #outdoorvoices #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #coloradohikes #visitcolorado #coloradoriver #keepaustinfit #athleticclothes

Currently sitting in a car with my entire family (including our pup Dr. Scotty) on our way to Colorado! T-minus 14 hours until we’re in that crisp mountain air celebrating my cousin getting married 😍 —
I won’t be back at @athleticoutcomes until TUESDAY and am slightly freaking out but it’s fine I’m fine. What I’m so excited to share with y’all is that they’re hosting a Women’s Self Care Sunday event on Sept 23 and I’m coaching the class! It’s an outdoor Bodyweight workout over by Auditorium Shores followed by sauna sessions by @cylsaunastudio_austin, snacks by @ohifoodco & CBD Juices by @restartcbd (woo woo) and @squeezeryatx 🙌 it’s going to be an EVENT and if you’re in town, I’d love to hang out! Who’s down?

Sign up through Eventbrite (link in bio) and hopefully I’ll see y’all there! .
.
.
.
.
.
.
.
#doingthings #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #fitnessfreak #fitspiration #workoutmotivation #instafit #bbg #girlswholift #selfcaresunday #whitefox #fitspo #fitspiration #fitgirl #fitfam #outdoorvoices #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #athleticclothes

Anyone else a fan of breakfast or dinner? 🙋🏼‍♀️ I could eat breakfast erryyyyday alllllday and guaranteed never get bored. My breakfast the past couple weeks has been leaning towards the savory side with lots of sautéed veggies, steamed sweet potatoes, and of course EGGS! Find the foods that make you feel good and make them so delicious you’ll never get sick of em 😜 Are you a savory or sweet breakfast kind of person? .
.
.
.
.
#paleorecipes #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #breakfastfordinner #fitnessblogger #fitnesslife #fitnessfreak #fitspiration #workoutmotivation #instafit #bbg #girlswholift #paleobreakfast #vitalfarms #fitspo #fitspiration #fitgirl #fitfam #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #athleticclothes

[ stick with me till the end for my Paleo Bread Recipe + very important question I need your answer on ]
Happy Labor Day! I celebrated with this labor of love Paleo Bread recipe that I’ve been DROOOOLING over the past few weeks. It’s been so much fun & a nice change of pace experimenting in the kitchen.
My freshman year of college is actually when my love for cooking began 👉 specifically watching @inagarten & @bobbyflay on @foodnetwork (maybe I should have been a food blogger?) haha
Regardless, I started because I found my diet was changing to more paleo based & that’s because my body responded to it best. Note that I said MY BODY bc no one diet is perfect for everyone.

Something that’s been the most challenging to recreate in the kitchen has been BREAD! I mean, can you ever really recreate yeasty bread perfection? No. But boy can you come close... and so without further ado check out my recent blog post for the recipe (link in bio!) Lol you thought I’d leave it in the comments... this recipe deserves a full post!

Finally, the major question: Who would buy loaves of this stuff? Like for real... comment below with “🍞”! .
.
.
.
#paleorecipes #wellnessblogger #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessapparel #fitnessblogger #fitnesslife #paleolifestyle #fitspiration #workoutmotivation #easypaleo #bbg #paleofood #bossbabesatx #bossbabes #fitspo #fitspiration #fitgirl #getoutsideandplay #fitchick #fitstagram #fitnessinspiration #austinblogger #austinfitnessblogger #atx #atxlife #austintexas #keepaustinfit #paleobread

Most Popular Instagram Hashtags