spinqueencandi spinqueencandi

1,213 posts   6,174 followers   2,074 followings

╰☆☆ Candi ☆☆╮  -Spin Instructor -Fitness Fanatic -Registered Nurse/Critical Care Trauma -Future Nurse Practitioner -Mom -73 lbs weight loss -💪🏼🚴🏼🏋🏽💍🏥

Real friendship isn’t about who you’ve known the longest, it’s about who walked into your life and said “I’m here for you” and proved it. ♥️💯
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#mygirls #girlfriends #friendshipgoals #fridaynightfun #friday #fun #friends #lovethem #womenofftmyers #florida #beauties #beautifulwomen #hotties

2 a day...having so much fun teaching this new format. An hour of total body strength followed by an hour of spin. I love sharing my passion for fitness and helping people in their fitness journey. Fort Myers fam, I’ll see ya in the group fitness and the spin room! 🚴🏽‍♀️🏋🏽‍♀️💪🏽♥️
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#totalbodystrength #fitnessinstructor #fit #fitlife #fitnessmotivation #lovewhatyoudo #inspireothers #inspiration #fitlifestyle #fitmom #fitnurse #powernurse #womenwholift #inspiration #spininstructor

Yesterday I was home missing leg day with my nose in the books...but today made up for it. 90 deadlifts and 90 lunges (as the warm up) and I’m one happy woman! 🍑🔥💯
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#hellolegday #legday #quads #myfavorite #legs #fitwomen #fitnurse #fitmom #legsfordays #ohwhatfun #fitness #fitlifestyle #fitlife #thursdaymotivation #happythursday #fitnessmotivation

Extra day off isn’t necessarily a day off. It’s a day hitting the books instead. 📚 📖 🎓 .
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#thegrindneverstops #futurenp #nurse #rn #registerednurse #npstudent #fitnurse #futurenursepractitioner #icunurse #mom #grind #noquit #hardwork #goals

One day off in the middle of 5 twelves was not enough. 2 shifts left and all I want to do is take my ass back to bed. 💤
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#exhaustednurse #rn #nurseproblems #sicu #criticalcarenurse #tiredaf #nurse #doihaveto #nurselife #traumanurse #fitnurse #powernurse #twelvehourshift #alwaysgrinding #futurenp

FMPD 524 Adam Jobbers-Miller. End of Watch. Our community will never forget your sacrifice. 💙🖤
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“As long as I have, the love of each of you, I can live my life, in the hearts of all of you.”
-Author unknown
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#neverforgetadamjobbersmiller #fmpd #rip524 #thethinblueline #remeberthefallen #supporttheblueline #hero #remeberance #endofwatch

First time I’ve ever gone this light with my hair and I’m going to embrace it! That brunette/blondie mix. Cause those greys had to go! 💇🏼‍♀️💁🏻‍♀️
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If you’re in the Fort Myers area and in need of an amazing stylist, @brianciastko is the way to go! He’s my one and only! 💇🏻‍♀️💜
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#dirtyblonde #blondeshavemorefun #idkaboutthat #blondevsbrunette #thestruggle #haircolor #lovemystylist #nursesofinstagram #nurse #summerhair #floridahair

The room was packed! Such a strong group of ladies sticking with me through a change in their regular class format for a night of total body dumbbell. 💪🏽 Hard work, dedication, and lots of smiles! ♥️
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#atcfitness #atcf #atcfamily #fitness #totalbodyworkout #totalbodystrength #fitnessmotivation #gym #gymlife #motivation #insipration #wcw

Surround yourself with girlfriends that push you to be better and do better. ♥️ No drama, no mess, just higher goals, great times, 🥂 and beautiful energy. 👑No jealousy, no drama, just love, support, and bringing out the best in one another. .
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#girlsnight #womeninspiringwomen #myfriendsarehot #babesofinstagram #sexyladys #lovethesegirls #bffs #besities #lovethem #gorgeous #babes

Friends that sweat together stay together. 💪🏽♥️ These ladies inspire me every damn day! .
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#strongwomen #babes #hotties #fitfriends #sexyladies #sweaty #babesofinstagram #fitfriends #lovethesegirls #besties #sweat #workoutmotivation #squadgoals #mygirls #beauties #myfriendsarehot

The world can be a dark place. It’s up to you to make it brighter. .
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Some days your head plays f*cking tricks on you. Certainly not my best leg day. But hey I got up...I went...when after the last 4 days in trauma all I wanted to do was stay in bed and hide from the whole damn world. .
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#getyourshitdone #doitanyway #fitnurse #notmybestbutnotmyworst #headgame #mindset #nursesofinstagram #legday #legs #nursessavelives #therapy #puttininwork #gymmotivation #fitness #fitnessmotivation #happyhumpday

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