spickandspan2017 spickandspan2017

45 posts   34 followers   12 followings

Nick And Han  We're Nick and Han. This is our lame couple account that will help us document our weight loss & fitness journey πŸ‹πŸΎ β›ΉπŸ½β€β™€οΈ πŸŠπŸ½β€β™€οΈ 🍽 #spickandspan2017

Day 120/Day 1: Constantly being derailed by illness, weather, mental health and lack of fucks. Everyday is a fresh start however and this chilly Monday is no different. Included pic is a hot mess and depicts my starting/restarting point right now, but it's not over until the fat lady sings (and I'm not currently singing πŸ˜‚πŸ˜‚πŸ˜˜) #spickandspan2017

Day 85: Have we finally made it out of that horrible cyclone weather!? Apparently not quite yet 😩😩 It's been pretty hard to get out and about with all the wind, flooding and humidity!
#spickandspan2017 β˜€οΈπŸŒ€πŸŒΏ
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#spickandspan #spickandspan2017 #goals #resolution #weightloss #fitness #health #wellbeing #change #challenge #newzealand #kiwi #couple #couplegram #fitgram #walk #walkgram #auckland #sun #sunshine #sunworship

Day 70: Engaging warrior mode usually means dressing for success. Too bad I'm broke so it's old ass Nikes and KMart tights for me! Still gets the job done :) #spickandspan2017 #getoutside
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#goals #resolution #weightloss #fitness #health #wellbeing #change #challenge #newzealand #kiwi #couple #couplegram #fitgram #walk #walkgram #auckland #beach #beachwalk #nike #nikefam #nikefreerun

Day 59: Use the weather while you still can! It's a comfy 21 degrees in Auckland so of course I got outside and clocked up some k's. #latesummer #earlyautumn #spickandspan2017 β˜€οΈπŸŒ€πŸŒΏ
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#spickandspan #spickandspan2017 #goals #resolution #weightloss #fitness #health #wellbeing #change #challenge #newzealand #kiwi #couple #couplegram #fitgram #walk #walkgram #auckland #sun #sunshine #sunworship

Day 52: Staving off snack attacks by carrying something easy and delicious around! That way I don't crack and buy allllllll the chocolate! Keep it realistic fam #spickandspan2017 🍴🍫 πŸ₯œ
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#spickandspan #spickandspan2017 #goals #resolution #weightloss #fitness #health #wellbeing #change #challenge #newzealand #kiwi #couple #couplegram #fitgram #snack #snackattack

Day 44: We kept our outdoor adventure local today and went for a bike ride through our suburbs. Such a beautiful day to make the most of what you've got around you! 🚴 🚲
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#goals #resolution #weightloss #fitness #health #wellbeing #change #challenge #newzealand #kiwi #couple #couplegram #fitgram #foodgram #food #foodphoto #foodphotography #iphonephotography #mtwellington #southauckland #auckland #summer #latesummer #summergram #outdoors #outdooradventure #biking #bike #bikegram

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