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Speedo SA  We'll inspire you to swim, motivate you to reach your goals, help you improve your technique and - most of all - enjoy your swim!

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Are you a #swimming fanatic? If the answer is yes then listen up - We're giving one lucky #Speedo fan the chance to join us at our exclusive Speedo H20 Active launch at the @radissonredcpt Pool Deck on Thursday 28 September from 10h30 to 12h30. That's not all - our lucky winner will also win a Speedo hamper valued at R2500! To enter, simply share with us what makes Speedo special to you tagging @SpeedoSA with the hashtag #SpeedoH20ActiveLaunch.
Competition closes 25 September. Entries only open to those situated in Cape Town on the day of the event.

Are you a #swimming fanatic? If the answer is yes then listen up - We're giving one lucky #Speedo fan the chance to join us at our exclusive Speedo Sculpture launch at the @radissonredcpt Pool Deck on Thursday 28 September from 10h30 to 12h30. That's not all - our lucky winner will also win a Speedo hamper valued at R2500! To enter, simply share with us what makes Speedo special to you tagging @SpeedoSA with the hashtag #SpeedoSculptureLaunch.
Competition closes 25 September. Entries only available to those situated in Cape Town on the day of the event.

Abigail Meder, along with 4 other Western Cape swimmers, have travelled to Dubai to meet up with the rest of team South Africa before travelling to Italy to represent SA in the The Len Open Water Cup Final in Rome this weekend. Abigail will be competing in both the 5km and the 10km swim. This tour is also a training camp where they will be taught skills on open water swimming and gain exposure to international competitors. We wish Abigail and her fellow team mates good luck! #TeamSpeedo

Visit our website speedo.co.za for news, tips and techniques. We reveal how to eat smart before and after your swimming sessions! #GetSpeedoFit

Speedo's Sculpture range is made for you! Exclusive body shaping fabrics and visual design tricks are used to smooth, shape and enhance your curves. Feel comfortable and confident both in and out of the pool. Keep a look our for the new summer Sculpture range coming your way on 28 September.
#Swimming #Speedo #SculptureRange #Swimwear #FullPiece #Swimstagram

Women can do it all, so why not have an activewear that can do the same? The H20 Active womenswear collection allows you to effortlessly add water to your workout and get fitter faster, with no compromise in style. Strong is the new sexy!
#Speedo #GetSpeedoFit #Womenswear #Swimming #Active #Fitness #Style

Our H20 Active range has it all! The range is kind to the environment, made fully from recycled material such as nylon used in fishing nets, and the chlorine resistant fabric technology allows you to spend more time in the pool.
H20 Active - Strong is the new sexy!
Launching 28 September.

#Speedo #Swimming #H20Active #GetSpeedoFit

#DidYouKnow that you move the fastest when underwater? Remember these 2 things when swimming underwater: Streamline and kick! Streamline by squeezing your arms up over your head against your ears and have your head facing down. Synchronise your streamline with a powerful dolphin kick.
#TipOfTheDay #SwimFast #SpeedoFit #Swimming #SwimTips #Swimstagram

Double tap if this quote gets you motivated to get back into to the pool this spring!
#Speedo #Swimming #Spring #Poolside #SpringTraining #GetIn #Pool

Speedo is standing up for drowning prevention with Swim Generation. Swim Generation is a global initiative that works towards a world where everyone everywhere has the right to be able to swim. Swim Generation is launching soon in South Africa - keep a look out as to how you can get involved in your community.
#Swimming #Speedo #SwimGeneration #Initiate #LoveSwimming #Swimstagram

Sign up for our newsletter on speedo.com and become part of the Speedo Republic! All the latest on #swimming and all our need-to-read features, expert advice, athlete news, products, event info and how-to videos! #Speedo

#TipOfTheDay use #swimming as a way to tone your body in time for summer! Because swimming uses so many muscles in your body, it is a great way to strengthen your whole body and improve your cardiovascular health! #GetSpeedoFit

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