spectrayoga spectrayoga

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Spectra Yoga  An upscale #CostaMesa #YogaStudio offering heated and non-heated #Yoga, #AerialYoga, #AcroYoga, and #TRX classes for all levels. 🧘‍♂️ #SpectraYoga

Sunday at 6:45PM, tap into to your best self at our monthly Third Sunday #SoundMeditation with @ChristianMichaelReid!
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Also referred to as a sound bath, this practice is used to reduce stress, achieve desired states of consciousness, and deeply massage the body with vibration. Relax as Christian weaves a tapestry of sensation using a combination of traditional and deeply resonant instruments, which allow recipients to feel the sound pulsating inside of their body, loosening stagnant energy and soothing the nervous system.
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Through this mind-body release, participants are able to enter a deep state of meditation and relaxation, waking up refreshed and renewed.
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Just $10 for members and $15 for non-members.
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Register today at bit.ly/sm121618

January 1st through the 31st, shed those holiday pounds and kick off 2019 with our Jumpstart January Challenge!
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Free for members and just $99 for non-members (for 1 month of unlimited yoga, excluding aerial) stay on your mat and earn a check mark for each class you attend to compete on our leaderboard for a chance to win:
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🏆 Grand Prize: 1 Free Month of Yoga
🏅 Runners Up (2): 50% off 1 Month of Yoga
🎗 15+ Check Marks: 50% off 1 Apparel Item from our boutique
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See our front desk to sign up!

Real talk, Reindeer Pose III is a lot harder than it looks! ❄️ #SpectraYoga

Find a new happy place in your yoga or meditation practice at #SpectraYoga! ✨ View our #AerialYoga and #AerialMeditation class times at SpectraYoga.com/class-schedule

‪Get to know one of your newest team members, Dr. Garrett Neil, in our December #YogaTeacher Feature, a monthly interview series with the amazing #yoga instructors at #SpectraYoga in #CostaMesa! ❤️
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See us on Facebook for the full interview.

Through December 31st, #TreatYoSelf or the yoga lover in your life to active apparel and accessories from our boutique! @spectrayogaboutique 💕🎁💕
❄️ Save 40% on our #SaleRack selection
❄️ Save 20% when you purchase a top and bottom
❄️ Save 20% when you purchase a mat and towel

A loved member of our family, Amanda Arias, has unexpectedly lost an irreplaceable member of hers: her big brother, Adam. Please help us help the family of a team member (and dear friend) who is always so ready with a smile and encouragement for all she meets by attending our Memorial Donation Class, or contributing in absence to Adam Arias' family GoFundMe page.
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Sign-Up for the public, all-levels Donation Yoga Class on Dec. 12th at 5:15PM: bit.ly/amandaarias
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Contribute at: GoFundMe.com/helping-adams-family

January 1st through the 31st, shed those holiday pounds and kick off 2019 with our Jumpstart January Challenge!
⠀
Free for members and just $99 for non-members (for 1 month of unlimited yoga, excluding aerial) stay on your mat and earn a check mark for each class you attend to compete on our leaderboard for a chance to win:
⠀⠀
🏆 Grand Prize: 1 Free Month of Yoga
🏅 Runners Up (2): 50% off 1 Month of Yoga
🎗 15+ Check Marks: 50% off 1 Apparel Item from our boutique
⠀
See our front desk to sign up!

⚡️UPGRADED MEMBER BENEFIT⚡️ Bring up to 5️⃣ friends once per month with you to any class at or after 6:45PM! 🤸‍♀️ Kindly note that invited friends must be OC residents. ❤️ #SpectraYoga

Never forget your mat or toiletries again with your very own locker, just $25/mo! Space is limited, so ask at our front desk before your next class. 🔐🧘💕 #SpectraYoga

Get out of your comfort zone and try something new with Acro Yoga at #SpectraYoga!
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#AcroYoga is a dynamic class that marries acrobatics, yoga and Thai massage, with students working together to create yoga poses.The beauty being that Acro Yoga encourages community, cooperation, and communication amongst participants, with the body weight of your classmates serving to increase flexibility and strength.
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An Acro Yoga practice is a great way to foster relationship building, however you need not have a partner to attend as participants will all work together!
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View Schedule at SpectraYoga.com/class-schedule

Sleeping beauties! 🤫 💤😂 #SpectraYoga

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