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Spa Lady  A women's only health club with four locations in Calgary and four locations in Edmonton, Alberta.

https://www.facebook.com/groups/1808359396044767/

Thank you to all of our members that donated to our Holiday Toy Drive! Because of your generosity, there will be many happy children this holiday season.

Congratulations Shynnele! 💪🏼♥️ She's the newest Spa Lady Whitemud member after winning our community contest box Grand Prize!
Shynnele won a one-year membership and 12 personal training sessions.
A new winner is drawn every 90 days!

Join us this holiday season as we collect toys for @winhouseshelter and the Women’s Centre of Calgary.
You can:
* Attend a class on Dec 2 and bring a toy
* Train your trainer for each toy donated
* Donate cash, diapers or toiletries at the front desk
Thank you for your support and generosity!

The energy our members radiate is incredible! Takes a fun @zumba group fitness class to the next level! #tbt

Are you looking for a community to support your healthy and active lifestyle in and out of the gym? Embrace by Spa Lady is a motivational and encouraging space that is private and for members only.

This is a great place to share your accomplishments, ask questions, and even win prizes – like personal training sessions – through monthly challenges.

Be part of something positive! Join Embrace by Spa Lady – link in bio.

Happy Halloween! 👻 🎃

They came, the did, they conquered!
Congratulations to all the competitors in the Fall 2017 Spa Lady Games!

Happy #FlexFriday!
Ashley (@ashleyeby_) is getting back into strength training. When was the last time you pumped some iron?

#tbt The wee hours of the morning make you a bit silly. Our photo shoot crew was incredible. We're so thankful! 📷: @laughingdogphoto

Tomorrow is the last day to register for the Spa Lady Games.
Sign up for any or all of four events held at Beacon Heights and Whitemud locations.

9:15 am: Weigh-in and warm-up
9:45 am: Announcements
10:00 am to 12:00 pm: Events

Registration is $60, or get the t-shirt only for $30. All proceeds benefit Women's Centre of Calgary and WIN House.
More info: https://slgames.ca/

Sunday morning stretch!
___
How are you enjoying your Sunday?
📷: @annbabyy

It's never too early to start empowering women to succeed. We must show young girls how valuable and capable they are, and that there is a future of limitless possibility for women. #DayoftheGirl

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