souledout_yoga souledout_yoga

278 posts   611 followers   559 followings

Awaken Your Soul  πŸ•‰ Yogini Lifestyle | YACEP ✌: E-RYT 200+ | Certified Adv. BUTI Instructor πŸ’ƒπŸΎ: Beats, Essential Oils, and Deepak, why not? πŸ“: ATL Class Schedule ⬇

I don't practice yoga...I am yoga ✌🏾
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As we come into the last day of the first #SistersofYoga challenge, I have so much gratitude and love. I have truly enjoyed this practice and allowed myself to explore more and stay grounded. We end with #sleepingyogipose and while I'm not quite there, I am still everything this pose embodies- grounded, connected, strong, flexible, determined, peaceful, and much more. Thank you queens πŸ‘‘ for hosting and sponsoring and I look forward to continuing seeing all the gorgeous yoga going on out there!
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πŸ“Έ: @sdot999

Where there is weakness, there is opportunity!
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Flipping upside down is my jam, but backbends...well... yall see the pic lol 🀣 (that would be a not so much). However, I am not discouraged nor am I disappointed. I am a work in progress. Even though my feet can't touch my head yet in scorpion, I am just enjoying the journey and growing each day. I see it as an opportunity to practice more and be more consistent than I am now....not for the sake if the pose, but the sake of unraveling something in me that is yearning to be free...✌🏾
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πŸ“Έ: @sdot999

I don't fear change, the unknown, or even vulnerability... my greatest fear is never living out my purpose...full potential...or trying the things that seem risky. Moral of the story- challenge yourself to get out of your own way ✌🏾
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Day 10 of #SistersofYoga is #headstand or #sirsasana .
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πŸ“Έ: @sdot999

One of my favorite things to do is get upside down... not for the sake of a picture or IG, but for ME. It is so healing, relaxing, and literally dispels any negative energy I feel. It is my cure for anxiety, headache, sadness, etc. It changes my perspective and allows me to feel free! So with that being said... try it for yourself and see what you SEE ✌🏾
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Day 9 of #SistersofYoga is #forearmstand or #pinchamayurasana .
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πŸ“Έ: @sdot999

I'm getting there...and I'm ok with that #SistersofYoga #Hanumanasana ✌🏾
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πŸ“Έ: @sdot999

I am my ancestors' wildest dreams ✌🏾
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Every time I see this quote in passing, on a shirt, in a text, etc. I truly stop to think and express gratitude for where I stand today. Though we have a long way to go, can you imagine the dreams you have today being fulfilled by your lineage? Your DNA thriving in a way that surpasses everything you hoped for? .
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Day 7 of #SistersofYoga is twist variations ❀
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πŸ“Έ: @sdot999

" A mess of beautiful contradictions make her whole, she wears fire for skin but a storm lives in her soul." - Nikita Gill ✌🏾
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πŸ“Έ: @sdot999
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Day 6 of #SistersOfYoga is #lizardpose

β˜€οΈ + πŸ§˜πŸΎβ€β™€οΈ + πŸ•‰ = ❀✌🏾
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πŸ“Έ: @sdot999

Living that primal life - @butiyoga
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Through movement and connection to my ancestral history, I thus tell my story..Movement is essential to life, and rhythm makes movement more efficient ✌🏾 What moves you? .
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πŸ“Έ: @sdot999

"...and beauty is her name..." - Dru Hill ✌🏾 .
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DAY 3 of #SistersofYoga is one of my favorites- #urdhvadhanurasana or wheel pose! It's not too late to join the challenge sistas: @freespirit_tiffany @iamstephf_yoga
@in_my_lane @namastebree @lorien_rochelle @jfindsyoga @savannahsoulshine @gabrielladanielle @muvakia @lmarie_yoga
@taylorsanise @thesoulfulyogi. .
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πŸ“Έ: @sdot999

Day 2 of #SistersOfYoga has me feeling magical AF!!! Just seeing all the beauty from all of the posts from the first day and the love and connection is so inspiring... stay gorgeous ladies and Happy #mermaidpose ✌🏾
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If you have not joined in the challenge, do so...jump in! Vibrate Higher! @_serenityredd @naturally_vee
@channy_xoxo @kemetgodess @giftedmaya @giftedmila @yaz_greene @beautyis_power .
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πŸ“Έ: @sdot999

What is a sister? .
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A sister is a queen πŸ‘‘ sent to be in your life to support you, be a confidant, to be a second conscience... to be goofy with you, to fight for you, to allow you to vent and breathe, to be a different perspective, to be on your side...to be a ride or die, to tell you when your wrong but lift you up... to be the best of friends, to trust in you as you trust in her, to cry and eat tubs of ice cream with you when your sad, Netflix and chill with you when you are indifferent, and to get dolled up and tear the city down with you when you need it... in a nutshell- a sister is a Goddess that understands and can connect with you on a level so deep, it is MAGIC!
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So to all my sisters, blood or not, I love you Queen...stay beautiful, strong, and all things BADASS... and most importantly, thank you for helping to mold me into the woman I am today ✌🏾
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πŸ“Έ: @sdot999

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