sosieellefitness sosieellefitness

682 posts   4569 followers   3070 followings

Sosie | 22 | Cali  ⚔️NQ NPC Bikini 1x overall 🏆@cyberbodyshop athlete 🏅AFI CPT/ (DM for training) 💙@mexgymrat209 📬sosiee_xoxo_elle@yahoo.com 👻 snap: sosiexo

http://www.forge.fit/

If you left the earth how do you want people to remember you?🌍🙏
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I want to be remembered as someone that made others feel comfortable and brought out the best in people. Someone who could inspire others to be their highest self with confidence and beauty. Someone who's dumb sense of humor could bring a smile to anyone's face but was also a good listener and a go-to for advice giving. Also I hope anyone that knows me remembers my heart. It is weak and strong and big and full of love.
I like to reflect on the little things in life that we often don't think of. This helps me build my character and today my number one job is to be a good person the best I possibly can, for myself and for the obvious ability to do so, therefor why wouldn't I?❤️
Happy Friday friends be amazing today and remember how much you are capable of😊😍
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#heartandsoul #passion #love #inspire #lawofattraction #ifbb #roadtopro #shredded #fitness #fitgirl #muscles #fitfemales #cyberbodyshop #athlete #abs #gains #smile #bethechange #positive #npcbikini #diet #lawofattraction #selflove #blonde #gymsharkwoman #gymmotivation #fitcouples

After catching my breath and wiping my tears with a new empty space in my heart, it's starting to hit me. I knew this day would come I just didn't want it too. One half of my selfish heart is broken into a million pieces knowing you won't be down the street anymore. But the other half is exploding with love and happiness for you and your journey. This girl is beyond weakness for me. The love that I have for her doesn't even make sense it's that crazy. I could ramble for hours about how much this girl means to me and the part of me that she is and to my heart and soul, but I don't want to make this too much about me. This is about you baby sister!! This is the time in your life where you get to take all of your beauty and wisdom and qualities and show the world what you're made of. I'm so proud of what a beautiful human being you are; your heart is tender and loving and your work ethic is out of this world. I'm so happy for what your about to embark on and I just am so grateful for you. Watching you grow into this woman that is only getting started has been a true blessing, and I get inspired by you on a daily basis. Thank you God for giving me Adelae and please keep her safe in Chico. Please hurry through this chapter in your life and I will do my part so we can soon live our life's the way we plan too. You are my sun my moon and all my stars, and this isn't goodbye it's I will see you later😥 (I can't even get through this caption without bawling) I love you spy @adelaefredeen
#saddestgoodbye #icantbreathe #myhearthurts #sohappyforuthough #sistersforever #bestfriend #loveyou #howwillievendolife #crying

The most beautiful and inspiring thing you could possibly be is YOURSELF🌸
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I have no shame in every little flaw, or detail pretty and ugly; that makes me Sosie. Learning to celebrate yourself for all that you are is a true journey with many challenges. But each of us were born with beauty and strengths that make us unique. Growing up I remember so many things I wished to change about myself. My hair being too thin, my legs being big, arms skinny, my laugh, my smile, I just remember wanting to change so much about myself. But the more you grow and fall in love with the person that makes you YOU in your own skin the more your heart becomes accepting & begins to flourish inside and you then start to appreciate every little thing you used to hate.
So now I take every thing about myself and I love it because it's me and no one else and that's beautiful. No one else has my flaws, beauty, strengths, weaknesses, laugh, or body part but me.
Do yourself a favor and love something about yourself one thing at a time and before you know it you'll be shinin and glowing like you damn well should be mama👸🏼
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#queens #bodypositivity #selflove #acceptance #fitness #laughter #flaws #ifbb #cyberbodyshop #athlete #shredded #abs #fitfemales #aesthetic #gymrat #gymsharkwomen #blonde #blueeyes #fitmotivation #gymmotivation #girlsthatlift #fitchicks #smile #thickandfit #halfnatty #vascular #girlswithmuscle #sixpackgirls

Monday...a new day to take on the world😉🌍 you have the chance to take any bad from previous days and turn it into something good and start over. That's the beauty of each day. Every one is a new start✌🏼✌🏼✌🏼✌🏼
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#gymshark #fitness #fitfreak #positive #mondayblues #feels #ifbb #abs #aesthetic #cyberbodyshop #athlete #shredded #roadtopro #npc #blonde #gymmotivation #gymflow #fitcouples #red #blueeyes #healthy #diet #delts #halfnatty #vascular #fitgirls #nike

Pre workout in a wine glass🍷, and me embracing my messy bed hair. Sounds about right lol. And I guess my eyes wanna be green today?
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I really want to still be in bed but there's gains to be made😩🤷🏼‍♀️
Who can guess what I'm training today?....❤️
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#athlete #preworkout #gains #diet #cardio #gym #gymselfie #cyberbodyshop #shredded #ifbb #roadtopro #gymmotivation #inspire #classy #hotmessexpress #sosiethings #positive #npcbikini #gymshark #livefit #fitness #fitgirls #blonde #motivate #fitmodel #greeneyes #blueeyes #coloredeyes

Hi Monday 🙋🏼 wow today I felt good I noticed something today. It was the first time in a while I kinda looked at my body in detail. I mean living in our own bodies of course we look at it everyday and see things others don't. But oh man... I used to get crazy about what I looked like every second. Living at a lower body fat plays tricks on your mind I promise and you will never see yourself as others do. Not even purposely but I've just been too busy living, anddddd (here's the major key here) just being aware of how I FEEL. Guess what if you feel good, what else really matters? I don't think people realize how obsessive us bikini girls and any competitive body builder can become with how precise our food / body is required to be. I wouldn't let the food scale be one gram more or less than what my plan was. Lol yes maybe a little bit insane but that's what it takes in my opinion. Little plug for my coaches and perfect example : my shirt reads success requires OBSESSION. Truth. Anywho; taking a bit of off time from the extremeness has been refreshing. And guess what? Here I am, still alive even with being intuitive. Your body is smarter than you think. Listen to it. Love it. It keeps you alive. Just trying to be relatable for alll my ladies into fitness struggling , cause on the real we ALL struggle. Just keep a positive mind and the rest will follow 💕🙏
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#npcbikini #cyberbodyshop #ifbb #roadtopro #bodybuilding #feelgood #health #diet #inspire #cardio #selflove #positive shredded #abs #hardwork #fitness #gymselfie #gymmotivation #halfnatty #girlswithmuscle #athlete #aesthetic #gains #muscle #vascular

Life sure is sweet🍒 the only disability in life is a bad attitude. You always have a choice☺️
Choose wisley💕🙏✨
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#growth #positive #attitude #lawofattraction #fitness #ifbb #fitnessmotivation #blonde #gymshark #shredded #abs #cyberbodyshop #athlete #tricep #arms #gains #bodybuilding #npcbikini #gymselfie #gymrat #inspire #happythoughts #selflove #motivate #smile

A pretty face with an ugly heart ain't nuthin special.🎀 pretty is as pretty does.
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And no I didn't brush my hair today🙅🏼 .
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#kindnessisbeautiful #prettyisasprettydoes #fitness #lawofattraction #karma #positive #vibes #love #blonde #blueeyes #lovewins #positivity #selflove #happiness #lifequotes #athlete #inspire #success #lips #face #shredded #beauty

Do yourself & others a favor and keep love in your heart even when you want to hate💕
Unfortunately, some people have a sick way of thinking. They take their pain and try to make other people hurt along with them. This is so wrong and you cannot help these types of people. These people also tend to hold grudges instead of letting go and wishing well. Sadly, like I said- really you can't help these people... BUT:-) thankfully you can help yourself. Help yourself enough to use the people in your life or anyone you see hurting someone, someone you love, and make a promise to yourself to want to be better than that.
Life is too short to go above and beyond to let pain overtake your heart and do bad to others. Life is full of bad and good and when there's good, hang on to it and cherish it. When there is bad or heartache, move on and learn from it.
I know what it is like to feel pain and it sucks. Any type of pain sucks. But I wouldn't wish pain on somebody I hated. So even when it's tough, keep love in your heart because life is short and two wrongs or a thousand wrongs don't make a right or help you win at life. Choose your vibes and energy wisely, time is not forever ✨🎆 .
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#positivevibes #spreadlove #bebigger #fulloflove #timeisnow #timeisprecious #wastedenergy #ishate #chooselove #lawofattraction #karma #vibes #fitness #shred #gains #muscles #lift #cyberbodyshop #athlete #abs #aesthetic #ifbb #roadtopro #gymmotivation #gymshark #fitness #diet #npcbikini #fitnessmotivation #gymselfie

Yesterday is history. Tomorrow is a mystery. And today, is a gift- that's why it's called the present🎁
I want to remind everyone including my own self to forget about what has happened, do not stress over what hasn't even happened, and live right now because that is all you have and that is what life is made up of. .•••
Feeling thankful & blessed💕❣️
Happy weekend🙃
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#blessings #present #lawofattraction #todaysagift #livenow #inspire #ifbb #fitness #cyberbodyshop #shredded #abs #sixpack #fitfemales #gymshark #livefit #gymlife #natty #gains #blonde #fitmodel #diet #health #mentalhealth #selflove

Why is fitness and health such a priority to me?
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Here's a fun question to answer. A lot of people don't quite understand why I go to such measures to make sure I am always bringing my A game and having my health/fitness in check as frequent as I do when just "living".
Well here's the most truthful and answer that might shock you. Besides loving the lifestyle that I live- I feel like all areas of my life thrive when my fitness is in line. When I feel my best, I give my best. I am in my best mindset, my mental clarity is right, I feel driven and excited about life.
If I don't feel good internally (and looking back on my life in the past it's shown) I get lazy and careless. I am pretty sure if you ask anyone else as serious about fitness they will agree. Give it a try. Fitness has molded my life and enhanced every part. From discipline, to drive, and any form of goal conquering it's shown me what success I can bring to myself if i really desire it bad enough.🔥
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#fit #girlswithmuscle #fitness #cyberbodyshop #muscles #positiveoutlook #striveforgreatness #bestself #gains #roadtopro #health #inspire #diet #gymrat #gymlife #gymhumor #gymmotivation #flex #livefit #gymshark #fitgirls #fitmodel #nutrition #shredded #natty #abs

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