sophpascoe1 sophpascoe1

352 posts   8153 followers   526 followings

Sophie Pascoe  9-time Paralympic Gold medalist from Beijing 2008, London 2012 and Rio 2016

https://speedo.com.au/speedo-fit

Training PB's all round for both @claire.swimma and I in this mornings session! 🔥 #swimming #onfire #roadtomexico #roadtogoldcoast #speedo

Fashionable at the pool thanks to @speedoaustralia! Loving the back of these new beauties along with the neon colours!❣️ #speedo #swimming #fashionlover #matching

Congratulations @crusadersrugbyteam on the Win! 🔴⚫️ #champions #wewill #crusadeon

Sunday strolls and ice-cream!🍦#weekendgetaway #sydney

Sydney! 😎 #weekendgetaway

I got to share this extravagant milkshake with my favourites!! 🌟 #friendshipgoals #littlehigheatery

When you get flowers from your coach because you had a great weekend of racing including 5 PBs!!! 💐 #spoilt #thebest

CHAMPION! 🏆Congratulations @rogerfederer #RO8ER #legend #JustDoIt #teamnike

Kicking our way through camp! 👌🏼
#swimmers #killersession #justkeepkicking #trainingcamp #christchurch

What a game! Congrats to both the @allblacks and @britishandirishlions a great series played by all. Amazing to witness history with an unbelievably passionate crowd from both sides. 🏉🏆#NZLvBIL

🔴 Are you wearing your red socks today?! #Repost @westpacnz
・・・
It’s @sirpeterblaketrust Red Socks Day! We’re wearing our red socks today to celebrate Kiwi leadership, and our indomitable spirit that makes dreams happen. Westpac Ambassador @sophpascoe1 and friends have theirs on – do you have yours? #redsocksday #believeyoucan

Are you keeping fit through winter? Why not swim as part of your fitness regime to compliment your existing fitness lifestyle. As an elite swimmer we naturally challenge ourselves to get the most out of each training session, but I want to challenge you and the general fitness swimmer to also get the best out of each session. Goals are a good start and why not aim to conquer 1K. To help achieve this goal you can go to https://speedo.com.au/speedo-fit (link in bio) to download swimming sessions that are suited to your ability. Aim to improve and be a better you! #make1kwet #speedofit #speedo #challangeyourself
@speedoaustralia @speedo

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