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sophielaa sophielaa

1699 posts   7934 followers   1043 followings

Sophie Louise Armitage  🍩🇬🇧 UK // 25 ✖️|@Sanctumapparel SOPH10 ✖️|@preppedandpacked SOPHIE10 ✖️|@grenadeofficial SOPHIELAA25 💌sophielaa@outlook.com 🎬YouTube- Vlogmass⬇️

https://youtu.be/CVtaunHjwZ8

It’s the most wonderful time of Year 🎄🎄
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A new video is live on my channel, of me talking all things Christmas, including an embarrassing child hood secret and my favourite things about Christmas🙃🎅🏼⛄️
Link is in my bio 🎥🎥

When Mr snow changes your outfit and you resemble something similar to an Eskimo ❄️❄️

Training with the boss lady back on our very first shoot 👸🏼👸🏽
This lady and this brand are going far let me tell you, world wide infact. (Watch dis space) 🌍
Use code SOPH10 for 10% off all those Christmas presents your gonna be ordering for the lovely ladies in your life!
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#sanctumapparel #fitnessshoot #sanctumselfie #fitnessgirls #fitnesslifestyle #fitness #instafitness #girlswhotrain #girlswhosquat #gymapparel #fitfam #ukfitfam

This time of year with bae is life❤️
Who can guess our Christmas tradition? 🎅🏼❄️
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I have a new YouTube video Live on my channel of us sharing our Christmas tradition and putting up the tree 🎄✨
Link is in my bio ho ho ho 🎥🎥
(See what I did there)

Who reckons pink is my favourite colour?🌸🌸
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Code SOPH10 for 10% off @sanctumapparel_ clothing!

I’m gonna be honest now, and spill how I’ve been feeling these last few months. Because well, I feel ready to tell. I’m in a better place, finally.
I’ve felt lost, not worthy of anything, unmotivated, sad, down, deflated.
A few weeks ago I cried every day/night for a whole week and I had no idea why. I couldn’t explain it to anybody, I just felt utterly trapped in my own body and sad that I was afraid I may feel that way forever.
I’ve had weeks where I just didn’t want to go to the gym at all and that just isn’t me. I haven’t wanted to get out of bed.

I’ve always been a very positive person and I know that positive attitudes bring positive outcomes, but I could not shift that feeling I had. I still carry the small anxiety, but thing’s get better believe me. Please be kind, to everyone. Because you never know what they are going through.
Mental health is so much more important than aesthetics and physical beauty. If you don’t feel like doing something I.E the gym, then don’t. Don’t force yourself into anything because you feel like you should.
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I’m not telling anyone this to feel sorry for me, and I don’t expect everyone to understand but I gathered I’m in a position to help at least someone, and if I do just that il be a happy women. So please, if you have ever felt or ever do feel this way, just know that it will pass, it will get better and it’s just the worlds way of testing us. Seeing if we will crack from the situation or Grow. And I chose to GROW. And I will not let my feelings win! It’s not a sign of weakness, it’s a sign that we are destined for more and we have to work harder for what we want and to not let ourselves give up on this amazing thing we call life! 💖💖💖
#youarenotalone #youareenough #growbabygrow

I love Christmas, and I love pyjamas. So of course I’m a sucker for Christmas themed Pyjamas 🎄☃️
New YouTube video is now live of my Christmas Pyjama haul for under £15, link is in my bio 🎥🎅🏼🎥 🎄

Christmas season officially begins 🥂🎄
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Also not sure I would ever now go out without @ow_makeupartistry to paint my face. The queen 👸🏼💄

Enjoying switching up my training a bit as I’m getting a little bored and I’ve been doing full body workouts here and there!
This video is sped up, but You can find the full workout on my YouTube channel, the link is in my bio!🎥🎥
Exciting Christmassy video coming tomorrow morning 😍🎅🏼🎄

I'm always trying to work on being a better version of myself, mentally and physically. When I have a goal, I go for it💖
But lately I’ve just felt tired and sluggish, and I haven’t been getting to the gym as much as I should or eating as well as I should. Let’s just say goals have taken a backseat.
I’m not gonna sit here and say life has been easy after prep, it hasn’t. But every little helps. Every little step.

I've started drinking @teamiblends colon tea, and no this isn't something that will make you "skinny." Or make you loose body fat, but girls I’m willing to try any remedy that may stop the bloat! 🍃☕️ Teami colon helps me feel more energised and keeps that bloated tummy at bay!

It's all natural, safe and it tastes great too. If you want to check it out for yourself, you can use my code SOPHIELAA for 15% off on their website! They have lots of different herbal teas with lots of different remedies and they also have a skincare range too!
P.s how cute is my tumbler 😍😍
#thankyouteami #teamiblends

We all start as strangers 🦋

BLCKFRIDAY - code is now live on @sanctumapparel_ website!🖤
Head there now, miss it or miss out!
There is 20% off everything!
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Also who is excited to find out who are two new ambassadors are?? They will be announced at 5pm! It was such a hard decision as there is so many of you fabulous girls 😭😭🔥🔥

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