sophielaa sophielaa

1847 posts   5715 followers   1040 followings

Sophie Louise Bikini Athlete  πŸ‡¬πŸ‡§πŸ¦„πŸ©Beauty, Fitness, Fashion. @sanctumapparel_ 'SOPH10' @boldmindbabes πŸ“§ sophielaa@outlook.com YouTube - BoldmindbabesπŸŽ₯⬇️πŸ’ͺ🏼

https://youtu.be/cEzZU9PbOxw

πŸ’– @beccimoreton

Manchester πŸ‘―πŸ·

Khaki sports bra's are running low and you'll never get one again if you don't do it now. Limited edition yanooo πŸ₯‘πŸ’πŸΌ SOPH10 for 10% off!

These two quotes will always be a part of my life.
Good Night 🌚✨

Just a lil #happyhumpday photo πŸ‘

How often do you take advantage of the mental, physical and spiritual benefits of nature?
We were made to live a substantial amount of our lives outdoors and there are so many benefits of fresh air and our natural surroundingsπŸƒπŸ„
Get walking, go running, start hiking. Just get outdoors and breathe in the positive effects of it all.

Disconnect from the crazy, release the anxiety and bring yourself back down to earth 🌸🌏🌻

Have courage and be kind πŸ’«

Why do I believe In courage?
The ability to do something that scares us, It makes you a stronger person, mentally, physically and creates an aura around you that people only dream of.
Have the courage to step out of your comfort zone, quit your job you hate and start again, end broken relationships, say goodbye to friends who make you anxious or hold you back, set yourself goals so high that only you will believe in them.
Have the courage to take every opportunity that swings your way, whether it scares you or not, just say YES.

Have the courage to not care what people think of you and do what you wanna do. Opinions are only opinions, they aren't real life. Leave the rest too it and build your own courage and most of all be K I N D 🌸β™₯️

So excited to meet @lucemilx little girl. I hope you and bump had the most Perfect day πŸ¦„πŸ’–

Ofc the donut queen tried the new @krispykremeuk American flavours last nightπŸ‡ΊπŸ‡Έ 😍 Reece's PB & Jelly tho where have you been all my life. If anyone wants to give me a full time career in donut tasting, I promise I'd be 100% committed 🍩🐷

That @sanctumapparel_ life, with my prin @becmatthews__ πŸ‘ΈπŸΌπŸ‘ΈπŸ½ - can't wait to shoot with these guys again real soon for some exciting new things coming your way πŸ˜πŸ‘ŒπŸΌ

Finally reached Friday πŸ˜ƒπŸ˜ƒ
Starting the day with a big bowl of oats followed by a 7am leg session.
It's so important to start your day with a routine rather than just rushing around if you want the rest of it to flow smoothly.
And remember, don't just live for the weekend, everyday we have on this planet counts ✨πŸ’ͺ🏼🌍

A Happy place is where you'll find me ✨

Most Popular Instagram Hashtags