sophiedulac sophiedulac

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Yoga Instructor ΰ₯  ΰ₯ Yoga Instructor | ☾ Lunar lover β™‘ Living a yogic lifestyle by the sea.. βœ‰ sophie@sophiedulac.com

http://www.sophiedulac.com/

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Nude in Nature
Connected to Mother Earth
In sync with the cycles of the Moon, the cycles of the seasons
Moved by the motion of the ocean
Kissed by the sun on her smooth skin
She found herself here
Beside the ice blue river
Under the snow capped mountains
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Photography @sherwoodstudio

Join me on the mat this week:
TUES: 9:30am Ashtanga Flow @paxaquilae
WED: 8:15am Vinyasa Flow & 9:30am Gentle Flow @thegwandalangym
FRI: 9:30am Pax Aquilae Classic @paxaquilae
SAT: 9:15am Vinyasa Flow & 10:30am Meditation @thegwandalangym
SUN: 9:15am Gentle Flow & 10:30am Meditation @thegwandalangym & 4pm Lunar Flow @paxaquilae

Open your heart up to the love this beautiful world has to offer πŸ’šπŸŒπŸƒπŸ™πŸ½βœ¨

This full moon marks the starting of a new beginning, an energetic shift. As we move from winter through to spring. We have the opportunity to shed our winter weight, let go of anything we might be holding on to that no longer serves us. This is a time of rebirth, a time to start fresh, begin again. As the days get longer, the weather gets warmer, the earth starts to come alive again. πŸŒβœ¨πŸ™πŸ½πŸŒ•

Sharing the love of yoga is my calling ❀️ so grateful to be teaching again ✨
If you're on the Central Coast and you feel like getting bendy join me on the mat this week:
TUES: 9:30am Ashtanga @paxaquilae
WED: 8:30am Vinyasa Flow & 9:30am Gentle Flow @thegwandalangym
THURS: 6am Ashtanga @theyogaplaceblacksmiths
SAT: 8:30am Vinyasa Flow + Guided Meditation @thegwandalangym
SUN: 9:30am Gentle Flow + Guided Meditation @thegwandalangym & 4pm Lunar Flow @paxaquilae

New Moon in Leo πŸŒ‘βœ¨ Tonight the new moon passes through the fiery sign of Leo, ruled by the sun. Leaving us feeling more creative, extravagant, fun loving, courageous and loyal. We may also feel more vein, snobbish or pompous during this time.
Stoke your inner fire and allow your unique, creative self to shine bright like the sun 🌟

Photography by @sherwoodstudio

βœ¨πŸŒ™ Lunar Lover πŸŒ™βœ¨

Japan here I come! See you soon @sherwoodstudio 😘✨

Reach for the moon πŸŒ™ she's full of magic ✨
Full moon in Capricorn in our skies tonight πŸŒ•
Bringing about feelings of ambition, discipline and dedication. The need to feel grounded, rooted into Mother Earth, connected and supported by her. This sign can also bring out a pessimistic and rigid outlook on situations, it can also urge us to be miserly or mean. Be aware and catch yourself if any of these emotions arise for you, before you start to runaway with them. #fullmoonincapricorn #movewiththemoon #lunarlover

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Held by the Earth.
Moved by the Moon.
Sparked by the Sun.
She was a force
to be reckoned with. ✨
My favourite quote from Rise Sister Rise written by Rebecca Campbell @rebeccathoughts ✨
Channeling the rising of Shakti energy, the divine feminine through my artworks.
Inbox me to order yours πŸŒ™
✨

Be like the sun and never stop spreading your light with the world 🌞
Shine your inner light brighter than ever before. Don't let anyone dull your sparkle. Keep on shining the way the sun always shines, regardless of whether it's light is too bright or anyone is watching. ✨
Photography @avalanchevocals

New Moon in Cancer, this is a highly emotional time that is charged with the need to express our deepest feelings. When the moon moves through Cancer we tend to be more imaginative, sensitive, nurturing and protective. We can also feel more emotional, become hypersensitive or hide behind a hard exterior.
Feel free to express your authentic self and truest feelings this new moon πŸŒ‘βœ¨ #lunarlover

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