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sophieallen sophieallen

1636 posts   807 followers   610 followings

Sophie Allen  A food, family and football obsessed PR gal. Oh and another f-word for you, I'm also now a fiancΓ©. Fancy, huh?! πŸ’πŸΏπŸ₯˜πŸ”βš½οΈβ€οΈ

Rise and shine. Coffee tastes even better when I drink from my favourite @lukearthurwells mugs πŸ˜πŸ‘ŒπŸΌ#muggoals #Scandinavian #scandi #homewares #concretedecor #homedecor #homeinspo

Fri-yay indeed 🍸🍺 #friyay #weekend #cocktails #espressomartini #lycheemartini

After gorging on the newly replenished office sweet cart I decided the weekend fun couldn't begin until I went for a run - only ran a personal best (perhaps it was the squidgy raspberry mushrooms, or even the fizzy fruit pastilles πŸ˜‚)! Now it's time for a few gins πŸ’ͺπŸΌπŸ™ŠπŸ’ƒπŸ» #runsophierun #running #friyay #fridayfeeling #weekend

Despite how itchy and scratchy summer makes me feel, I love love love how pretty everything looks at this time of year 😍🌸🌿🌱🌾 #hayfever #summer #lavender #nature #pennstreet #buckinghamshire #bucks #countryside #officegoals #flowers #summerflowers #flowerstagram

Everything a Dad should be, and more! Happy Father's Day - you are the best πŸ’™ #fathersday #mydad #daddyslittlegirl

When your favourite part of clothes shopping is stopping for food... πŸ•πŸ˜‹πŸ‘ŒπŸΌ#pizza #foodie #ilovefood #summer

Pretending we're in the Med, eating fishies by the sea (when really we're on our balcony listening to angry, grunting rugby players training in the fields opposite us πŸ˜‚) #summer #foodie #seafood #sardines #ilovefood #scandi #alfresco #englishproblems

After a productive morning, the feet are firmly up. 5k run, done! Spring clean, done! Even made some dairy free raspberry cookie/rock cakey things inspired by @tinxandminx amazing creations. Lovely jubbly ☺️πŸͺπŸ’ͺ🏼 #weekend #fitness #healthyeating #foodie #homebaking #baking #cookies #dairyfree #refinedsugarfree #healthyfood #healthyrecipe

Drinking on a school night isn't usually my thing, but this 'Senior Account Manager' decided red wine was essential πŸ·πŸŽ‰ #promotion #popcornpr #happydays

Happy birthday to my lookalike baby bro @jamallen - proud of you kid! Hope you're having a brilliant day πŸŽ‰πŸ’™ #brother #happybirthdayjamie

Dads paella πŸ₯˜πŸŒž
#paella #foodie #bbq #spanish

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