sophie_aris sophie_aris

2,718 posts   420,157 followers   168 followings

Sophie Aris ๐Ÿ‡ฌ๐Ÿ‡ง  YouTube: Sophie Aris Gymshark - Nocco - Ghost Workout Guide: www.sofitplan.com Gymshark New Releases๐Ÿ‘‡๐Ÿป

On my way back to London ๐Ÿ’™ .
Wanted to let you know that loads of the print @gymsharkwomen collection you guys have been asking about is launching at 7pm this evening ๐Ÿ™Œ๐Ÿป Iโ€™m wearing the ocean camo set here ๐ŸŒŠ My sizing is XS in tops and sports bras and S in leggings. I filmed a whole haul on my channel so make sure you watch that if you are unsure about what to get ๐Ÿค— My link to shop is in my bio ๐Ÿ‘†๐Ÿผ Appreciate it so much when you use it lovelies!
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Talking of videos.... Iโ€™m filming a chatty one tomorrow for my Wednesday upload ๐ŸŽฅ What would you like it to be about...? ๐Ÿ‘‡๐Ÿป

Donโ€™t mind me being extra here with a cheeky (pun intended ๐Ÿ’๐Ÿผโ€โ™€๏ธ) little bod update for ya ๐Ÿ‘†๐Ÿผ
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โ€˜What I eat whilst cuttingโ€™ videos are always my most requested....
So Iโ€™ve just uploaded one which includes just that! I havenโ€™t actually filmed a VLOG style video in a while so it was really fun to do ๐Ÿ™Œ๐Ÿป Also included is a HIIT workout, speedy โ€˜get ready with meโ€™ and my tips for meal prep ๐Ÿ‘Œ๐Ÿป
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Click on the link in my bio to have a gander babes ๐Ÿ’™ .
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P.S Appreciate all the love from you at the moment, honestly so grateful ๐Ÿ™๐Ÿป Hope youโ€™ve had a fab weekend ๐Ÿ’—

Being a sober solider tonight ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ So lovely having a girlie giggle out though ๐Ÿ’™

Held off traveling so far this year because I wanted to get settled in London....
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Definitely feel like Iโ€™ve done that now so today Iโ€™ve been booking little trips away โœˆ๏ธ Dubai to see my bestie has been one of them ๐Ÿ‘ฏโ€โ™€๏ธ Excited to to see lots more places in the world this year ๐Ÿ’ญ Where would be the first place youโ€™d travel to ...?

Been feeling so positive about my YouTube channel recently with so many new subscribers and lots of positive feedback ๐Ÿ’™โ˜บ๏ธ
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Going to start having regular Sunday and Wednesday uploads on there from next week lovelies ๐Ÿ™Œ๐Ÿป Filming a full day of eating vlog today for my channel this weekend ๐Ÿ˜‹ What type of videos would you like to see...? ๐ŸŽฅ๐Ÿ‘‡๐Ÿป Make sure you click on the link in my bio to subscribe ๐Ÿ’™

Iโ€™ve lived in/near the countryside my whole life... .
So please explain why now that I have moved to London Iโ€™ve suddenly developed severe hay fever ๐Ÿ˜ฉ Suffering baddd today, itโ€™s completely knocked me out ๐Ÿ˜ข Is anyone else feeling it too...? .
P.S Thank you so much for the love yesterday on my transformation post. I am seriously so incredibly grateful ๐Ÿ™๐Ÿป If you havenโ€™t watched my fitness journey video yet, the link is still in my bio ๐Ÿ’™

Itโ€™s been a while....
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I know some of you OG followers will know my story very well โ˜บ๏ธ but I always forget there are so many of you who donโ€™t.
It still does give me slight anxiety sharing my โ€˜beforeโ€™ pic. I wanted to do it though as I know it will help a lot of you and that is always my number 1 motivation ๐Ÿ™๐Ÿป In my new video on my channel now I do a lot of reflecting. Something I feel that I have done over the last year is learnt a whole lot about myself. I share things about my childhood struggles and how I lost weight, to how I grew my following and my plans for the future ๐Ÿ’ญ
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Link is in my bio โ˜๐Ÿผ Hope you find it interesting guys ๐Ÿ’™
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P.S the pic on the right is from this morning. I wanted it to be super duper current!!

3 fun facts you perhaps didnโ€™t know about me....
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1๏ธโƒฃMy surname is pronounced โ€˜Air-isssโ€™. I havenโ€™t corrected anyone since I was like 16 though because Iโ€™ve heard every different variation going!
2๏ธโƒฃI have a degree in something very much non health & fitness related ๐ŸŽจ
3๏ธโƒฃ Up until recently, I have battled over the years with being overweight...
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Itโ€™s been 2 years now since my first โ€˜Fitness Journeyโ€™ video and a LOT has changed since then! Wowza ๐Ÿ˜ฑ I realise a lot of you lovely newbies who have recently found my page on here or subscribed to my channel (Appreciate you loads btw ๐Ÿ˜˜) may not know anything about me at all. Tomorrowโ€™s video is a pretty long one but I really enjoyed talking about my past, where I am today and my future goals ๐Ÿ’ญ I know it will be so valuable to you lot too ๐Ÿ’™ Make sure youโ€™re subscribed babes โ˜บ๏ธ
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Wearing: @loungeunderwear ๐Ÿ’™

Hey lovelies โ˜บ๏ธ Yay for the launch of the new colour ways in the @gymshark Energy Seamless ๐Ÿ™Œ๐Ÿป The sky blue (๐Ÿ‘‰๐Ÿผ) is A BIT OF ME ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ YASSS ๐Ÿ‘๐Ÿป Thereโ€™s also other goodies launching at 7pm this evening too ๐Ÿ‘€ Head on over to my @gymshark story highlight for my sizing and to browse all the other newbies available later ๐Ÿค“ My commission link is in my bio babes โ˜๐Ÿผ Always so grateful when you shop through it ๐Ÿ’™ Hope you get what youโ€™re after my loves ๐Ÿ’—

This weekend has been so lovely! Iโ€™m feeling the summer vibes for sure ๐Ÿ˜Ž Letting you know that Iโ€™ve just uploaded my new @prettylittlething holiday haul video on my channel ๐Ÿ‘€ .
Click on the link in my bio to watch it and let me know what you think โ˜๐Ÿผ
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Having so much fun hanging out with this one today โ˜๐ŸผWe feel very โ€˜fake fitnessโ€™ though watching all the girls and guys competing at the @turfgames ๐Ÿ˜‚ .
P.S both these @gymshark seamless sets are releasing at 7pm UK time on Monday ๐Ÿ˜๐Ÿ™Œ๐Ÿป The link will be in my bio ๐Ÿ’™
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Hope youโ€™re having a lovely Saturday too babes ๐Ÿ’—

Happy Friday lovelies ๐Ÿ’™
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Hanging out with the gorge @laineybopster today ๐Ÿ‘ฏโ€โ™€๏ธ Sheโ€™s come to stay with me in London! We actually originally connected through IG and have now become such great friends ๐Ÿ’™
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I realised yesterday I donโ€™t follow a whole lot of people on here. Really interested to know who inspires you guys and who you love to follow ๐Ÿ™๐Ÿป
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Tag in your 3 faves below ๐Ÿ‘‡๐Ÿป

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