sonjamoses sonjamoses

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Sonja Moses  πŸ”ΈNike Global Master Trainer πŸ”ΈBarrys Bootcamp LDN Trainer πŸ”ΈBeats By Dre Ambassador πŸ”ΈMuay Thai πŸ”Έ#reallifebadass #globetrotter

http://www.ministrydoesfitness.com/events/hiitbox/

Spread love ❀️
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Always remember and appreciate those who helped you on your way up
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Big shout out to everyone who has helped me over the years at Nike. In the beginning I was a university lecturer dreaming about going up on stage, spreading my message. Nike made that all possible. I thank you from the bottom of my heart for all your love and relentless support. You have helped me no end to find my voice and stand strong in my own power. Long may our love continue πŸ’•πŸ’•
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πŸ“Έ @tomwebb_photographer
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#sonjamoses #reallifebadass #nikemastertrainer #strong #dreambig #relentless #fearless #nikewomen #niketraining #ntc #hiitbox #appreciation #love

About last night... I spent the night on this beauty @simbasleep and it was amazing πŸ˜‰
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Never underestimate the power of a good night's sleep 😴 πŸ’€ This is where all of our healing and repair takes place so it is really important to invest in getting the best out of the time we spend with our eyes shut. Especially if you are training hard and your body needs more recovery!
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#sonjamoses #reallifebadass #sleepingbeauty #simba #simbamatress #simbasleep #nikemastertrainer #nike #thatshowiroll #london #nikelab

When you let go of your limiting beliefs, the possibilities are endless.... That's how my concept @hiitboxldn was born
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#Repost @hiitboxldn
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Cherish every second and hold onto those moments that touched your soul πŸ’•Let go of everything else that holds you back and serves you no purpose. Happy Hump Day from @hiitboxldn πŸ‘ŠπŸ½β€οΈπŸ₯Š
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πŸ“Έ @tomwebb_photographer
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#humpday #hiitbox #SonjaMoses #reallifebadass #fighttraining #fighter #unstoppable #squadgoals #squad #fitness #fit #boxing #boxer #muaythai #nakmuay #dreambig #fitspo #ministryofsound #ministrydoesfitness #ministryofsoundclub

Please follow my new journey @hiitboxldn πŸ™πŸ½
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#Repost @hiitboxldn
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" We get whatever we choose to think and believe. HIITBOX is a collection of my thoughts that I have manifested into the universe. I did not ask how it would happen, I just put out there my raw positive creative visions. Don't be frightened to dream big and let that universal light shine on you making you even greater than you already are! You can create magic. All you have to do it believe it. " Sonja Moses
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πŸ“Έ @tomwebb_photographer
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#hiitbox #SonjaMoses #reallifebadass #manifest #thoughts #dreambig #hiitboxlondon #fitness #boxing #boxingtraining #hiittraining #muaythai #muaythaifighter #unstoppable #universe #love #believe #trust #fighter #fighttraining

Whatever we believe becomes true for us....
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Thoughts and beliefs of the past have created this moment and all experiences leading up to this moment. We get to have whatever we choose to think. Therefore we are only doing ourselves an injustice whenever we are thinking negative thoughts
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Life is very simple.... what we give out we get back. The universe supports every thought we choose to believe so we might as well live each moment to the fullest!
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#mondaymotivation #reallifebadass #wearewhatwethink #createyourreality #louiselhay #unlimitedyou #fitness #mindbodysoul #mind #spiritual #nike #amsterdam

Please give it up for the one the call.... The Executioner.... ME! Hehe! @hiitboxldn we killed it tonight! πŸ‘ŠπŸ½ Man like @jasonvsjayel from @jamtrackz on the ones and twos, @bitbeefy spitting out fresh rhymes, and of course my team of super talented Ninjas who never let me down! Thank you so much! And of course to everyone who came tonight! Big love to all you real life badass's!
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#sonjamoses #reallifebadass #hiitbox #hiitboxninjas #hiit #hit #box #boxing #workout #fitness #health #healthy #train #meditate #mc #dj #soulmatefood #botaniclab #pipandnut #ministrydoesfitness #ministryofsound

Thank you @megerecooper
@timeoutlondon for the ❀️ β€’
HIITBOX VOL III
Friday 7th July 6.30pm-8.30pm
Last few tickets left. You know I speak the truth when I say it's going to an EPIC mind blowing experience πŸ‘ŠπŸ½πŸ‘ŠπŸ½
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Book YOUR spot NOW!
Link is in the bio πŸ’₯πŸ₯Š
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#sonjamoses #hiitbox #timeoutlondon #hiit #hit #box #boxing #workout #fitness #health #healthy #train #training #cardio #workout #fitspo #mc #dj #ninja #ninjas #soulmatefood #botaniclab #pipandnut #reallifebadass #trainlikeachampion #hiitboxninjas #ministryofsoundclub #ministryofsound #ministrydoesfitness

Yoga squad goals...
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Mobility is the key to a smart badass effective training programme. Yoga is now live in your pocket on your phone on your NTC app @niketraining
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Namaste πŸ™πŸ½β€οΈ
#ntc #yoga #niketraining #reallifebadass

Don't let who you are being right now get in the way of seeing what you may become if you dream much bigger .....
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πŸ“Έ @wazashayer
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#dreambig #reallifebadass #journey #strong #focused #mind #journey #muaythai #nakmuay #tarifa

The ultimate boxing and fitness experience is back!
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I have teamed up with @ministrydoesfitness to bring you HIITBOX volume III πŸ‘ŠπŸ½
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**BUY TICKETS NOW - LINK IN BIO!**
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Friday 7th July
6.30pm-8.30pm
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Me and my @hiitboxldn Ninjas will deliver that fight night feeling, allowing you to unleash your inner badass!
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12 rounds of pads interspersed with high intensity fitness moves accompanied by a live DJ @jamtrackz and MC @bitbeefy
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Be prepared to train like a champion with the heart thumping bass of @ministryofsoundclub infamous sound system.
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JOIN THE HIITBOX MOVEMENT πŸ‘ŠπŸ½
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🎢 Music by @jasonvsjayel
πŸŽ₯ Video by @charlie.jonikas
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#hiitbox #hiit #hit #box #boxing #workout #fitness #health #healthy #train #training #cardio #workout #fitspo #motivation #mc #dj #ninja #ninjas #soulmatefood #botaniclab #pipandnut #reallifebadass #trainlikeachampion #ministryofsound #savethedate #ministrydoesfitness

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