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sonja_lark sonja_lark

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Sonja Lark  ☀️Improving Everyday 🇺🇸 Active USMC 🇱🇷 👙NPC Bikini Athlete 👑 2xOverall Champ ❗️TeamEdge Athlete

We all have our ups and our downs and moments when we are lost. I've been down I've been lost but I'll never give up sometimes you just need to stop and get back to the basics. It doesn't matter how far you've fallen or you feel you've fallen get back up and start over. Life happens and for someone who is OCD it's very hard to grasp the go with the flow concept. I will enjoy my time here regardless 😁. #fitfam #ebonyaesthetics #findingmyself #findingbalance #theroadback #watchmework #npcbikini #fitnesslifestyle #fitnessmodel #nevergiveup #connectingpeople

My #wcw❤️ thank you ladies for the amazing week and girls trip!! Can't wait for the next one 😁

#ladiesvacation #vegas #chocolatewasted #ebonyaesthetics #fitfam #fitnessmodel #npcbikini #vacationtime #innercircle

What a week!! Thank you so much @lipoxyderm for the epic weekend!! #Olympia2017 was amazing!! Made incredible memories with one of a kind people!! Now it's back to work 💪. #fitfam #fitnessmotivation #olympia #npcbikini #vegas #teamedge #bodybuilding #fitnessmodel #lipoxyderm #epicweekend

Always an honor when the Marines come through!! Best weekend ever!!@lipoxyderm #aimhigh #olympia2017 #fitfam #marinelife #marines #olympiaweekend #vegas #connectingpeople

Incredibly blessed and so humbled to have been able to be at your promotion today MSgt!! Thank you for always being that great mentor and leader hope to work with you again someday soon!! @yaboirowdy
#aimhigh #humblehungryhustle #usmcfamily #msgtpromotion #leadership #mentor

About last night 😁. It was so nice to get out and be around friends looking forward to our trip to Vegas in 2.5 weeks 😁 @jasminemack_fitness 💖. #chocolateaesthetics #aimhigh #humblehungryhustle #roadtopro #npcbikini #nightout #ladiesnight #ebonyaesthetics #blackgirlmagic #fitnessmodel #fitfam #parq

From beginning to the end @jasminemack_fitness is ready to take the stage in her first NPC Bikini competition!! Can't tell you how proud I am of her!! Never gave up, never gave in and pushed through it all when she could have made excuses!! Can't wait to see her take the stage next weekend!! 💖

#dedicatedtoadream #aimhigh #proudcoach #npcbikini #npc #fitfam #fitnessjourney #fitnessmotivation #connectingpeople #challenge #dedication #humblehungryhustle #challengeaccepted #ebonyaesthetics #chocolateaesthetics

#throwback to my 2nd overall win! Itching to get back on stage!!! 4.5 weeks out, still have lots of work to do but looking forward to putting in the work.
#inspire #fitnessmodel #fitness #fitnessmotivation #fitnessjourney #connectingpeople #dedication #challenge #fitfam #humblehungryhustle #olympia2017 #roadtopro

One week difference between these photos!! Had to drastically change my eating habits and when I say I mean drastic due to health issues. I didn't think I made any progress but thankful I took photos last week💪 continuing the grind and staying focused happy to share my journey with everyone and thank you so much for your support 💖😘
... #aimhigh #fitfam #fitnessmodel #humblehungryhustle #connectingpeople #dedicatedtoadream #teamlark☺️ #reflectwhatsontheinside #olympia2017

You gotta dream like you've never seen obstacles. -J.Cole |

Goals on my mind, plan in motion the only one that can stop me is me. With all of the hustle and bustle of the week and everything life's been throwing at me, developing a laser focus on my dreams and what I want to accomplish. Focusing on one project at a time and not spreading myself so thin.

#teamlark☺️ #connectingpeople #humblehungryhustle #fitnessmodel #fitfam #legsfordays #aimhigh #dedicatedtoadream #lifegoals #focused

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