sonia_doubell_yogi sonia_doubell_yogi

558 posts   5366 followers   953 followings

Sonia Doubell  πŸ’‹TOTAL BODY Healing Yoga Everyday!! πŸ™Senior Yoga Teacher πŸ’—KG Hypnobirthing Teacher. 🌟Life Coach πŸ’—Work with Brands πŸ€—Crazy about My Baby!!

https://youtu.be/bHB_eLSyrlw

@ctilburymakeup #Mika would not leave #charlottetilbury #westfieldlondon πŸ˜‚πŸ™ˆπŸ’•I think she tried everything!!! πŸ’„πŸ’‹πŸ’…πŸ‘„Lipstick Shades #hollywood #showgirl #screensiren #dollybird .....not a #tomboy this little monkeyπŸ™ˆπŸ™€ I wish she would wear jeans!!! #mybaby #playingwithmakeup #angel #loveyouto themoonandback β€οΈπŸ’•@soniadoubell

Yes it's true.. #gratitude is how we move out of negative energy... it's really simple... if you feel like you are in a down spiral... *set your timer for just 5mins...*sit down, *close your eyes and *begin to think of things in your life that you are soooo grateful for. | Your children |your family, |your friends |your health |your willingness to grow into a better version of yourself... you can start with simple things like your cosy bed, hot shower, coffee etc etc and watch how it starts to roll out...... ............life is a playground and we are just figuring it all out!! ❀️It's ok to make mistakes.. it's ok to fall... and then pick your beautiful self up and know that this is just a human experience and mistakes are part of the journey..... your spirit is huge and infinite....we are here for the whole spectrum.....so step into your #warrior ....move forward with #gratitude #selflove and #forgiveness....letting go of the past to help you step into a new chapter with courage and fearlessness! Have a beautiful dayπŸ’•πŸ™ listen to my podcast "How to Live your Best Epic Life ...link in bio

#letscook #vegetarian ❀️😎 I just posted a #vegetarian #cooking Video on @youtube .... I'm making dinner with my amazing #hellofresh #vegetarian box ❀️ Thanks to @hellofreshuk @hellofresh .. I love the presentation.. the menu's ...and just how easyyyyy it is!!β€οΈπŸ’• link in Bio πŸ™πŸ™πŸ™

She literally makes me cry......@clairedirtyprettythings .....tear streaming ...the no sound kinda laughing!! πŸ˜‚πŸ˜‚πŸ˜‚ I have to stroke my face to iron out laugh-lines .....we met in our modelling days...(so last weekπŸ€”) It was lunch.... I ate lettuce (as you doπŸ™ˆπŸ™€)...She had 9 Yorkshire puddings in a row (I am not kidding)... I loved her.. it was instant...we've been through soooo much.. rocky roads and kissing toads πŸ˜‚πŸ˜˜ You are wise, beautiful and have a heart of gold....Happy Birthday my gorgeous friend... I wish you the most magical yearβ€οΈπŸ’• #ibiza #loveyoutothemoonandback #happybirthday β€οΈπŸ’•β€οΈπŸ’•

I am nooo @gordongram and if I was in his kitchen....I am sure he would shuuu me out the door πŸ˜‚πŸ˜‚πŸ’• But.. I just posted a #vegetarian #cooking Video on @youtube making dinner with my amazing #hellofresh #vegetarian box ❀️ Thank You @hellofreshuk @hellofresh .. I love the presentation.. the menu's and it makes life soooo easy!! β€οΈπŸ’• link in Bio and your gift is 50% off you first two #hellofresh boxes!! πŸ™πŸ™πŸ™ Ps. In this pic...I'm wearing this gorgeous dress by @klukcgdt (Talented Twosome πŸ’•)

#happening #nonews #noshoes #attitude this week.... πŸ˜ŠπŸ’• ok...so I may have to wear shoes (Londonnnn hey!!) but I will be #barefoot in my soul........ #yogaonandoffthemat β€οΈπŸ’•

#sundayinthecity #london 😎 no beach ...but blue skies and chilled day!! ....and that was a great post yoga #massage #thaimassage #soniadoubell β€οΈπŸ’•

@yoricamoments #nottinghill #happening its #freefromeverything you want it to be free from πŸ˜‹πŸ’•β€οΈπŸ˜Ž

#surprise ..look what (gorgeoussss pressies) I got in my @yogisurprise Box!! #youtube link in bio....thank you beautiful @yogisurprise #yogisurprise .....still loving, wearing and using the treats!! Don't forget to look in the detail box in video for your 15% coupon code!! Treat someone you love.. treat yourself because it's just so cool receiving a box filled with Yogi Lovers treats!!β€οΈπŸ’• #youarebeautiful #loveyourself #soniadoubell #yogaeverydamnday #yoga #yogalife #yogakeepsmesane @sonia_doubell_yogi

#Travel can be stressful so take me with you to get your zen on during the #holiday. Make this your ultimate #summerofselflove and get my #movingenergy #yoga classes on @grokkerinc and be sure to use my promo code (soniad9monthly) for a special rate πŸ’•πŸ˜˜πŸ’•.... :) Plus, Grokker is FREE through the month of August for the #SummerStrongChallenge. There are some amazing classes, healthy recipe videos etc etc ...See you on that mat. @grokkerinc @sonia_doubell_yogi #soniadoubell #summerstrongchallenge

Before I started on my yoga journey... I knew very strongly that I needed to find something inside me... I had no words for that feeling then....It was just an emptiness ... a feeling of even loneliness.... a disconnect between heart and life...We all get disconnected, part of the journey is weaving our way back and living life from our hearts again... fully, bravely, without fear!!! Yoga has given me so much... (among other things)... it's a practice that cultivates our ability to listen to the language of our hearts....to stop the rushing, to STOP awhile, to know inner stillness.....discover the beauty of the "living moments" of life, not projected future or past....but slow down, soften into this very precious precious timeπŸ’• Life is beautiful....every day is it's own little story, its got highs and lows....great moments and some not so great.....we feel strong, we feel wobbly, we eat well and then we eat all the pizza and feel bad (haha) but it's all life.. every little wonderful part of it... it's our greatest mirror and teacher... #monday #practicing #presence #mondaymantra #staypresent #feelthelove #liveinthemoment

Most Popular Instagram Hashtags