'This Y O G A thing.. It seems to have this wave like or ripple effect of spreading goodness. Seriously I feel it's like giving Nutella filled bananas wrapped in foil and roasted in the fire (if you haven't done this please do) not only to ourselves, but in turn to everyone around us. Our families, our friends, our coworkers, our community. And those bananas keep flowing into the next family, the next workplace, the next community. Deliciously, mouth watering, soul feeding, world healing GOODNESS!🙏 Whatever your way of 'yoga-ing' is, whether it's through movement, meditation, raising awareness, cooking, gardening, teaching, sharing, inspiring, or being mindful, purposeful and joyful in any other way - keep on doing it! It's building the best kind of communities, ones with plenty of bananas and jars of nutella.' .
Well that's the best thing we've read this week so we had to share it - thank you @yogasouthwest @haznelo you little legend couldn't agree more 😘👏🏼🤸🏼♂️🦄🙏🏼🍌 .
📷 tbt to our Kangaroo Valley retreat in March this year. The best 3 days spent nerding out on yoga, enjoying delicious, wholesome food created by @theinspiredtable and getting to know this fabulous bunch of human beans.
#friendship #community #yoga #yogaretreat #sonayoga #love #laugh