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solindablakeney solindablakeney

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Solinda Blakeney IFBB Pro  Sol Force Training Coach #rippleeffect ❤✌ FM.com World Tanning Athlete Contest/Online Train. 👇 solinda@solforcetraining.com Workout Videos 👇


Heading to the Adela Garcia
Check-ins!!! See ya buff bodies soon!

Repost from @japhoto70
Free Photo Shoot!!! There are a lot of great trainers in Texas but these are two of my favorite. "TEAM FORCE" IFBB Figure Pro Solinda and Zack Blakeney along with NEMO!

Although they categorize me as a "Reluctant Transformation Client" due to Mexican food and Jack Daniels.

They are the real deal offering Show Prep, online and in house training, nutrition and transformation services.

They have very reasonable rates so check them out. If you decide to sign with them tell them James Allen referred you and get a FREE mini session at the end of your plan!! And a free stage photo package!

The Force is with You 😎
#solforce #rippleeffect #fitness #bodybuilding #flexfriday #instarepost20

Put your hands together for Mrs. Stephanie Baswell @fitnesslovefest
She placed 1st in bikini novice at Dallas Europa this past weekend !
In the Beginning of her preparation for the show it was tough to getting her head in the game. As weeks gone by her body and mind begins to transform into the person she wanted to become.
Always compete with no one but yourself ! You've already won! You're unstoppable babe!!! Create your own ripple :) keep motivating and inspiring others.
Follow her journey
#solforce #inspire #motivate #rippleeffect

New SOL FORCE shirts are in!!!

Embracing thirty and flirty! 😂😂
Thank you all for the love°°

Flashback to 2016 Europa: So crazy to see how this year has come and gone.
Thank you IFBB/NPC for giving me such an amazing opportunity to be where I am today. Also, meeting strong, beautiful woman along the way. Never forget the feeling of reward of all your hardwork that is put into the weeks working up to the show. For this, my mind, body and soul is stronger to keep on conquering more goals. Don't quit, just keep pushing to strive each and every day!!! #dallaseuropa #prodebut #2016

Yo, happy Monday y'all!!

"Strong and beautiful"
Presenting David Schachterle SiccMadeMuscle aka siccbabes!
#Repost @ginna.dee (@get_repost)
You know hump day is bout to get LIT when you see the siccest squad show up
#siccmademuscle #prosupps_llc #bigboymade #rocksdiscount #prosupps #teamrock #rocksbuilt #psarmy #prosuppsathlete #prosuppsgirl #savage #girlswholift #girlswithmuscles #livefit #keepaustinfit #atxfitness #npcfigure #texasbodybuilding #traindirty #humpday #legday #squadgoals #houseofgainzgt

Finest and strongest ladies I know 💗

...bout yesterday's leg finisher...

Just wanted to say how grateful and blessed we are for SOLFORCE! @zackblakeney
Those we help, those we impact, and those we encounter in this fitness industry. We live with passion, and love what we do. I know how it tough it is to put yourself through weeks and weeks of preparation for show. The feeling of accomplishment no matter the outcome of the show, we DID IT, YOU didn't quit!!! Hope each and everyone of you continue to reach your goals and keep fighting for what you want and believe.
Thank you to those that came up to me to say Hello! It is amazing to meet like-minded people ! You guys are awesome!

Shredddder TIME!!!

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