solindablakeney solindablakeney

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Solinda Blakeney IFBB Pro  Sol Force Training Coach #rippleeffect ❀✌ FM.com World Tanning Athlete Contest/Online Train. πŸ‘‡ solinda@solforcetraining.com Workout Videos πŸ‘‡

https://www.youtube.com/channel/UC1SSF5RuqkTiApUegkcr7zw

Sol force Training at the House of Gainz in Georgetown
Come check us out πŸ’ͺ😊
Change your mind, body and overall lifestyle
@zackblakeney
@nemohong1
@centexrealestate
@houseofgainzgt
@smoothie_ds
A huge Thank you to Victor and Derek for providing a place where we are able to inspire and also, grow !
(Full video on Fb)
Video Credit: Josh Wiseman @jtwiseguycreations

Her smile makes my whole world light up ❀❀❀
Keep fighting 😁 I love you so much

A message from my other half! @zackblakeney
#repost
The mind is powerful, but knowledge is power. Transform your mind, transform your life.
#solforce #rippleeffect #fitness #transformationtuesday #transform #postivity #mindset #positive #impact

Now accepting online clients! Are you ready to make a change for you? There are so many benefits to adopting a fitness lifestyle both mentally and physically! Email me for more details
solinda@solforcetraining.com
#solforce #rippleeffect #fitness #tbt #npc #personaltraining #onlinetraining #personaltrainer #onlinetrainer #trainer #weightloss #weightlifting

91 and the strength to push through ❀❀❀ love you so much grandma

Finally got to try #fishbowlpoke ! So proud and happy for you both @hlatruong
@a_leaner_belly !
Woweee-wow-wow it was so YUMMO!!! πŸ˜πŸ––
Much love! Wish you nothing but prosper and happiness 😁❀

Alex Garcia @alex_thepredator walked on stage shining bright with incredible poise, beautiful posing, and a very balanced physique that enabled her to win 1st in her class and Overall Figure Champion this past weekend. Alex truly defines what it means to be humble, showing great sportsmanship on stage, and we are truly proud of her and her accomplishments. She has grown so much this past year, and we are blessed to be apart of her journey.
#solforce #rippleeffect #fitness #humpday #figure #npc #muscle #solforceshredded #fitspo #fit #pose

Adrian Harris @harris0408 stepped on stage in the Classic Physique division for the 1st time and took home 3rd in Open Class C. Adrian brought a much tighter package than he did to the Shredder working his tail off to drop 18 lbs in 4 weeks time. I have had the privilege to train him at the House of Gainz and to see his growth during this time has been something truly special to watch. This is only the beginning...
#solforce #rippleeffect #fitness #humpday #npc #muscle #solforceshredded #classicphysique #bodybuilding #fitness #fitspo #fit

Welcome to the House of Gainz !!!
Just another day at the office with these awesome trainers!!
@hakejoward
@nemohong1

Kaela Lindsey @kaelal13 competed at Team Universe in her very 1st national show at the age of 19. She brought a very sharp package to the stage with beautiful lines and posing. After achieving second callouts, and receiving judges feedback, we have plan to bring balance to her physique this offseason and look forward to her best look yet in 2018!
#solforce #rippleeffect #bodybuilding #fitness #figure #motivationmonday #npc #teamuniverse #nationals

Do not lose yourself in this fitness lifestyle.
Most people tend to listen to what others think their body should look like. The only voice that should matter is your own.
#mybody #mygoals #youvsyou #solforce

Ready to get in the best shape of your life this summer? Contact me at solinda@solforcetraining.com for more details on how to get started today!
Photo by: Sean Nelson @seannelsonphoto
#solforce #rippleeffect #fitness #motivationmonday #onlinetraining #personaltrainer #personaltraining #onlinetrainer #weightloss #workout

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