sohumpuravida sohumpuravida

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Beverly O'Donohue  Yogi, Seeker, Lover, Friend ΰ₯ dmyla.com theyogitree.com downtowndancela.com thespringsla.com

So... apparently it's #imperfectproduce 's Birthday 🎈 help me celebrate their #imperfectbirthday as #imperfectturns2 !! Also this was my expression when I discovered #googlyeyes in my delivery πŸ“¦ #thirdgooglyeye #savewater #savefoodwaste #savethelandfills #savemoney #buyimperfect #buyuglyproduce #eathealthybehealthy #eatplants #giveme22%off please βœ¨πŸ™πŸΌ

More shameless #Self promotion.... class with me tonight (Wednesday 8/9) @theyogitree for Hatha Basics 7:30pm and/or Restorative 9pm. Tomorrow (Thursday 8/10) @thespringsla 7am Flow or @theyogitree 9am Hatha Basics or back @thespringsla 12pm Flow and Free 1/2hr Meditation 1pm. #beverlyoga #dharmamittraismyguru #dharmayogateacher #layogateacher #layogateacherforhire #availableforprivatelessons #whatbringsyoutoyourmat #whatkeepsyoufromyourmat #meetmeonthemat #seeyouonthemat #movement #breath #meditation #explore #create #loveyourself #define #stregthen #stretch #open #community #safeplace

For the Self, By the Self. In #humble service I will be #subbing quite a few classes these next few days along with my normal class schedule. #seeyouonthemat Starting this eve!! @thespringsla Friday 6pm Happy Hour Flow (subbing for Frankie)!! Saturday morning @thespringsla 9am Flow 1-2 and Saturday eve @theyogitree 5pm Yin Yoga (subbing for Nya) Sunday another round of #goatyoga 9am (Sold Out) then @dharmayogala 11:30am D1-2 and Gentle 1:30pm @downtowndancela 6:30pm Work Week Prep Flow. Keep any eye out for Monday's Busy Schedule!!! #beverlyoga #dharmamittraismyguru #dharmayogateacher #layogateacher #underwearyoga #reverseprayer #squat #malasana #selflove #pray #honor #meditateongod #buddha #lotus #gratitude #inyourservice #god #supreme

Within us are are the waves 🌊 of the ocean, the winds of a storm, and the stable mountain to be the observer of both the calmness and the chaos that these elements can create. May we all obtain the tools to become the observer before the reaction of past experiences takes over. I offer this little sequence to many those who need love, strength, fluidity, flexibility & balance in their life. But most importantly two very beautiful and strong women in my life right now... Wishes for a Happy Birthday 🎊 to @jklinkert who is an amazing blessing to all those in her life. A meditation leader the exudes the creator βœ¨πŸ™πŸΌ and to @tammymintongitter who has shown me what honesty in friendship feels like and how unity in friendship is cultivated βœ¨πŸ™πŸΌ much love to all you divine lights. Peace ✌🏼 be with you all... may only the highest of spirits guide you. πŸ•‰πŸ“Ώ #beverlyoga #dharmamittraismyguru #dharmayogawheel #dharmayogateacher #layogateacher #offeritup #mayallbeingsbefreefromsuffering #asana #prana #flow #balance #strength #create

Tonight and tomorrow morning #joinmeonthemat @theyogitree for Hatha Basics 7:30pm and Restorative 9pm & back again Hatha Basics 9am. βœ¨πŸ™πŸΌ Hope to see you my dear sisters and brothers. πŸ•‰β˜―οΈ #beverlyoga #hathayoga #restorativeyoga #asana #meditation #prana #flow #movingmeditation #community #safeplace #love #relax #restore #clearout #cry #laugh #scream

"Eat Pie" well I would have if they were open! @knowrealitypie πŸ€€πŸ’¦πŸ’œ So I led a #goatyoga class last night for 10 yogis @acorneaglerock organized by the ever so inspiring @hellocrittercare the practice was lovely and organic with many opportunities for #goatyogapics but as I headed back to my car I was drawn to this neon sign, why? Because Pie, duh πŸ™„ anyway as I took this pic I noticed a piece of luggage on the sidewalk.... if I was in my hood at the time I would have disregarded it as homeless property. However this is sleepy Eaglerock! I sat in my car on a phone call for about an hour and nobody came to claim it. It has a current LAX flight tag on it but has a luggage lock. The only access I have for info is the front pocket filled with a picnic blanket and some receipts. I took the luggage home... maybe I should have just left it there. I might have to cut the lock to see if I can get any owner info.... what would you have done? #lostluggage #curiousitykilledthecat #stuck #gooddeedgonewrong #pie

β€œAsanas relate to the past. You bring your day with you to the mat to release it through asanas. Pranayama relates to our relationship with the present. We have to be in the moment to control the breath. And meditation relates to the future…by creating a consistent practice, it has a residue of positive effect for the future that will change your life for the better.” @rodstryker108 (?) & @scott_lewicki #beverlyoga #dharmayogawheel #dharmayogateacher #layogateacher #create #flow #movement #meditation #prana #ogdharmayogawheel

Damn right I asked for a tip!!! Tip your drivers people!! It's a service... you know like that bartender who served you all those cocktails 🍹 or that diner you received tonight at your doorstep or that manicure you paid too much for... all services. I shouldn't HAVE to ask but y'all aren't considerate enough to figure it out on your own sometimes so now I look like the Dick πŸ†!! πŸ˜’ #ridesharelife #lalyftdriver #lauberdriver #lyft #uber #ubereats #adollargoesalongway #dontmakemebeg #hustle #thehustleisreal #supportlocal #dontbeadick #dontmakemecutyou #couldnttellmetomyface #sukka #weird #thisshitisstupid #butdidyoutiptho

Such good times with these two beautiful people!! Thank you for blessing my home with your company for the past few days βœ¨πŸ™πŸΌ lots of love to you both! πŸ–€πŸ˜Ž #beverlyoga #dharmayogawheel #nycvibes #micasaessucasa #eastcoast #westcoast #coasttocoast #friendshipgoals #friendstime #seeyousoon #byefornow #dharmayogateacher #dharmayoga #dharmamittrayoga #layogateacher #nycyogateacher #watermelon

This is why I drive with #lyft !!! For the love! Thank you for the much needed driver appreciation! Wow 😳!! $1 full service car wash for #lyftdrivers all month long!! #gratitude #love #respect #goodlookinout #ontop #leaders #rideshare #thehustleisreal #lalyftpride

I am as imperfect as this fruit πŸ‰ I received from #imperfectproduce ... nothing in this box was especially "wonky" so I decided to feature a delicious plum and bunch of green grapes πŸ‡! Also in the box came a head of lettuce, 2 ears of corn 🌽, 2 potatoes πŸ₯”, 3 onions, and 4 carrots πŸ₯•..... thank you very much!! I signed up while at the #renegadecraftfair πŸ€— and walked away with a free lemon and pear 🍐!! ........ #joinmeonthemat this eve @dharmayogala 8pm and let's embrace or imperfection!! βœ¨πŸ™πŸΌ #beverlyoga #dharmamittraismyguru #dharmayogateacher #layogateacher #yoga #asana #meditation #pranayama #community #love #bereceptive #movingmeditation #brokeasana #godisgood #alamedafoodbank #fightfoodwaste #savemoney #eathealthy #supportlocalfarmers

Practice this eve... Wednesdays!! If your in North Hollywood #joinmeonthemat tonight @theyogitree 7:30 Hatha Basics &/or 9pm Restorative. Or if you prefer morning classes, Thursdays, #joinmeonthemat in Downtown LA @thespringsla Flow 1-2 @ 7am or back in North Hollywood @theyogitree for more Hatha Basics at 9am. Love you all!! βœ¨πŸ™πŸΌπŸ€—πŸ•‰ #beverlyoga #dharmamittraismyguru #dharmayogateacher #layogateacher #forrestyoga #yogahike #earthyoga #play #asana #breath #meditateongod #meditate #pranayama #yoga #yogiinthewild

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