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Ashley Carter  Former Pro Softball Player 🖤💛 CSUF Titans softball #1 🐘 Dodger fan for life #bleedblue 💙 Coach Slippery Rock Univ. 💚 Coach Ireland National Team ☘️

Headed back to California tomorrow for a little while; but what an eventful and fun week before I have to take off! Sometimes you need to step out of the box and have a little fun with some good people.
Going from:
For Time:
150 Wall Balls &
EMOM Deadlifts,

To Kayaking in Pittsburgh,

To Clean & Jerks and trying to achieve a new PR (didn't happen),
I have to say it was pretty eventful and totally worth every moment week!

#builtbybergeron #crossfitgcpa #crossfit #kayaking #pittsburgh #cleanandjerk #crossfitgrovecity #comptrain #regionalwork #imgoingtodie #babyweight #imwithbeasts #1pmcrew
@sherzog_22 @thecoachmario @colty_tilman14 @olivia_roxberry @jake_gordon16 @miss_michaela2543 #Kyle

Happy 30th Anniversary to my parents!!!!!

Happy Fathers Day to my amazing and hilarious (as everyone tells me) Dad @compressedairjc
Thank you for always being there for me and always allowing me to pursue my dreams no matter how outrageous or far they may take me! See you in less than a week now! Love ya!

Underneath the Friday Night Lights at PNC Park. I may be a Dodger fan but the Pirates have one of the best fields in all of MLB! Also, I took a pretty good picture today 😉 #PNCPark #PittsburghPirates #Pittsburgh #BallParks #LetsGoBucs #Pirates

What a day in the box with everyone! The squad was all there; great company and good workouts! Surrounded by amazing people who help me achieve greater heights! @sherzog_22 @thecoachmario @olivia_roxberry @colty_tilman14
1 Mile Time Trial
30 snatches for time
'Harley Love'
6 Rounds of
13 Thrusters
14 Pull Ups
#builtbybergeron #crossfit #isabelle #harleylove #crossfitgcpa

Can't believe it's been 3 years already! Just missing it a bit more today. #NPF #Rebellion #RebellionSoftball #nationalprofastpitch #prosoftball #softball #robbery

First Memorial Day Murph was definitely one for the books!
Finished in 46:20!
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run

#builtbybergeron #Murph #crossfitgcpa #crossfit #memorialday

What a day! Competing in my first crossfit competition at The Locomotive Games II was beyond exciting and it's because of these amazing people helping me along the way! We placed 3rd while the RX team took 1st! Crossfit Grove City is where it's at! @thetrainstation.fit @crossfitgcpa #builtbybergeron #thetrainstation #thelocomotivegames #locomotivegames #crossmyheartfittodie #yesIknowitsabadteamname

Enjoying the grind and putting in the work! Reminding myself to stay calm and patient; results will happen if I keep at it and work on my foundation. #crossfitgcpa #builtbybergeron #cleanandjerk #snatch

I was so excited to see the Statue of Liberty that I had to do a hand stand!

Happy Mother's Day to my amazing mom @kcarter64 Thank you for flying out to Pennsylvania and surprising me a day early! Love you and here's to our adventures for the next three days!

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